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  • Gout Hater's Cookbook I & II Low Purine and Low Fat Recipes
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Gout Hater's Cookbook I & II Low Purine and Low Fat Recipes


Currently unavailable.
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  • Gout recipes for main dishes, appetizers, desserts, side dishes, snacks.
  • Foods to help prevent gout. Gout foods to avoid.
  • Gout food recipes for low purine diet.
  • Gout food ideas for gout relief.

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Product Description

Save on this great collection of two recipe books designed especially for persons with gout symptoms. Discover what foods are purine rich foods and what foods to use for a purine diet. Find easy to follow recipes for a diet for gout -appetizers, beverages, main dishes, sides, sauces, desserts and quick snacks. Quick and easy tips for gout control. Useful for patients on both the modified purine diet and restricted purine diet. Book II also features recipes and food list for ovo-lacto-vegetarian (eggs and milk allowed) diet. Demonstrates how to eat well, even on a restricted purine diet. Shows how to use foods to help lower uric acid levels associated with uric gout. Get more gout information in Question & Answer Section and Helpful Hints. Metric Conversions Comprehensive Bibliography

Product Details

  • Shipping Weight: 1 pounds
  • ASIN: B002BX82YA
  • UPC: 894461001948
  • Item model number: G1-2
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Best Sellers Rank: #389,597 in Health & Personal Care (See Top 100 in Health & Personal Care)
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Customer Reviews

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Most Helpful Customer Reviews

11 of 11 people found the following review helpful By Karen Sell on October 15, 2009
Great collection of recipes and ideas for gout sufferers. Two books! Gout fighting recipes for all kinds of meals - even breakfast. Food lists are helpful for creating meals that don't promote uric acid production.
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5 of 5 people found the following review helpful By Jane M. Pfefferkorn on April 13, 2011
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Very helpful information and excellent recipes. We cook from these books daily. And, my husband hasn't had a flair up since we started using them.
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1 of 1 people found the following review helpful By jane v mohre on October 2, 2013
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i would have liked more recipes but getting all the wonderful information about gout made these two books a great buy. i will be getting books 3 and 4 for sure
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By vicenta j. rose on January 7, 2014
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I found the recipes to be easy to understand and follow. The information, given, is easy to understand and execute.
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