This DVD takes you on a powerful, yet gentle journey into the world of yoga and recovery. The simple, yet effective methods presented will definitely leave an impression on your body, mind and spirit.
"The Grace... Yoga and Recovery DVD beautifully blends effective yoga techniques with recovery wisdom. Our minds are always seeking the peaceful place where our higher power can reach us even when we lack awareness of our needs. This DVD is a pathway to that place for one such as myself" --Karen Casey, Ph.D - author of Daily Mediations for Women