Poet and meditation teacher Levine writes simply and gently about his own personal experiences with and insights into vipassana meditation. An inspiring book for anyone interested in deep personal growth.
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Most Helpful Customer Reviews
25 of 25 people found the following review helpful:
5.0 out of 5 stars
This book is the perfect starting point.,
By
This review is from: A Gradual Awakening (Paperback)
This, and Swami Muktananda's brilliant "Where Are You Going?" are the two books that have given me the most practical information on meditation in the most accessible way, especially as a beginner. Without these two books, I never would have begun a path that I'm so grateful to have embarked upon. Get them both!
27 of 28 people found the following review helpful:
5.0 out of 5 stars
This is my favorite book on meditation.,
Amazon Verified Purchase(What's this?)
This review is from: A Gradual Awakening (Paperback)
I have read this book more than once and plan on reading it again. To me, it truly captures the essence of meditation, clearly articulating its various nuances and developmental stages. Levine is from the Theravada (Vipasanna) tradition, whose methods I find very practical and somewhat similar to Zen. The only fault I find in Levine's book is that it is a little short on detail of the actual mechanics of meditation (i.e., sitting techniques, breath control, etc.). The best book I have found for technique is: "Mindfulness in Plain English," by H. Gunaratana, which offers precise instruction.
19 of 20 people found the following review helpful:
5.0 out of 5 stars
Clearly and beautifully written,
By Victor T. Adams (Philadelphia, PA) - See all my reviews
This review is from: A Gradual Awakening (Paperback)
The message in this book has the unmistakable ring of Truth to it. You will find yourself returning again and again to it. I have many books on Buddhism and Vipassana meditation, and I have to rate this as the most helpful.
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