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I'm absolutely down for all the books out there spreading the gospel about how damaging grain is. I've been transitioning since I discovered nutritional ketosis and I feel better... Read morePublished 6 months ago by Tya Collier
Excelent book, it really changed my life. Thank you Dr. Graham.Published 9 months ago by Galaxia Planchez
Even if you have 80/10/10, this is still a very good read. The book proves the very popular belief that there is no such thing as ethical veganism, only raw veganism. Read morePublished 15 months ago by william swift
As others have said, if you've read 80 10 10, you've pretty much received the information. But if you're a Graham follower, like me, you'll enjoy another take on his concepts. Read morePublished 16 months ago by loves2read
At first I resisted reading this book. When I got honest with myself I was ready to read the TRUTH!Published 17 months ago by Joan M. S.
What does this mean? It validates that grains are not the way to go. Grain Damage: is true. When we eat the wrong grains we break our body down. Read morePublished 20 months ago by Barbara Charis
Said the same thing over and over. Nothing new presented in content of book. I wished I hadn't bought it.Published 21 months ago by Russell Franklin
This book is great! Doug Graham tells it like it is and it's an easy read. Everyone still consuming any amount of grains needs to read this book. Read morePublished 21 months ago by BJ
I love Doug Graham & his work is nothing short of amazing, but to be honest, this book doesn't really offer anything that the 80/10/10 Diet book doesn't. Read morePublished 22 months ago by Paul E. Mathematics