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The Grassfed Gourmet Cookbook: Healthy Cooking & Good Living with Pasture Raised Foods
 
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The Grassfed Gourmet Cookbook: Healthy Cooking & Good Living with Pasture Raised Foods [Paperback]

Shannon Hayes (Author)
4.8 out of 5 stars  See all reviews (13 customer reviews)


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Book Description

March 1, 2005
In the emerald-green fields of America'¬?s finest pasture-based farms, cattle, pigs, bison, goats, sheep, and poultry roam free, eating what nature intended them to eat. In THE GRASSFED GOURMET COOKBOOK, Cornell professor of sustainable agriculture and community development Shannon Hayes presents 125 recipes spotlighting the unique flavors and distinct characteristics of foods that come from animals raised on pasture. Discover how meat and dairy products are meant to taste through mouthwatering recipes for a wide range of pasture-raised meats and dairy products, including beef, bison, venison, veal, lamb, goat, pork, poultry, rabbits, and cheese. Hayes also discusses the nutritional, environmental, social, and animal-welfare benefits of pasture-based farming as well as simple strategies for finding and preparing grassfed and pasture-raised foods.Exploration of the culinary, health, environmental, and animal-and human-welfare benefits of pasture-based farming.Simple techniques and fool-proof strategies for making the most of your purchases, including cooking with lower-cost cuts.Profiles of six innovative pasture-based farmers and the contributions they'¬?re making to the future of food and farming.Includes information on how to find a grass-based farmer and how to be their favorite customer.


Editorial Reviews

From the Publisher

*Exploration of the culinary, health, environmental, and animal-and human-welfare benefits of pasture-based farming.
*Simple techniques and fool-proof strategies for making the most of your purchases, including cooking with lower-cost cuts.
*Profiles of six innovative pasture-based farmers and the contributions they’re making to the future of food and farming.
*Includes information on how to find a grass-based farmer and how to be their favorite customer.

About the Author

SHANNON HAYES, who holds a PhD in sustainable agriculture from Cornell University, is the author of The Farmer and the Grill. She works with three generations of family to raise grassfed and pastured meats on Sap Bush Hollow Farm in Upstate New York.

Product Details

  • Paperback: 266 pages
  • Publisher: Chelsea Green (March 1, 2005)
  • Language: English
  • ISBN-10: 0967367026
  • ISBN-13: 978-0967367026
  • Product Dimensions: 9.2 x 7.2 x 0.7 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Best Sellers Rank: #91,668 in Books (See Top 100 in Books)

More About the Author

WARNING: BLENDING AUTHENTICITY WITH JOY MAY AROUSE CONTEMPT.


Shannon Hayes writes and farms with three generations of her family on Sap Bush Hollow Farm in West Fulton, NY, where she grew up. The family raises all-natural grassfed lamb, beef, pork, and poultry. She holds a BA in creative writing from Binghamton University, and a Masters and PhD in Sustainable Agriculture and Community Development from Cornell.

Shannon is the author of three books: The Grassfed Gourmet, Farmer and the Grill, and Radical Homemakers. The latter two are published by Left to Write Press, a company that Shannon and her husband Bob started as a way to enable them to live in Schoaharie County without having to sell-out to corporate media.

Shannon's essays and articles have appeared in myriad regional and national publications, including The New York Times, The Boston Review, and Northeast Public Radio. Hayes' quirky lifestyle, her controversial attempts to live a life of personal accountability and sustainability, and her current research and writings about homemaking as an ecological movement have landed her and her family on the pages of the New York Times, Brain Child Magazine, Lancaster Farming, Small Farm Quarterly, Hobby Farm Home Magazine, The New York Times Magazine, The Atlantic, National Public Radio, American Public Media, Grit, Yes! Magazine, Elle Magazine, the national newspapers of Germany, Turkey and Canada, Arab News and the Pakistan Observer.

Shannon currenly blogs for Yes! Magazine, and her books are available through most conventional channels, as well as directly from the author at RadicalHomemakers.com and GrassfedCooking.com.

Shannon's newest book, Long Way on a Little: An Earth Lovers' Companion for Enjoying Meat, Pinching Pennies and Living Deliciously, is due out from Left to Write Press in 2012. Left to Write Press is distributed by Chelsea Green.

Contact Shannon Hayes directly through shannonhayes.info to learn more about her upcoming event schedule or to discuss speaking fees and scheduling.

Selected previous venues:

ACRES USA
American Dietetic Association National Conference, Philadelphia, PA
Citizens Alliance for Responsible Ecofarming, Lancaster, PA
Cornell University
Eno-Terra Restaurant, Kingston, NJ
GRAZE-Fest Alabama, U.S. Grassfed Society
JUST FOOD
Mansfield University
New York City Watershed Agricultural Council Farm to Market Conference
New York State Grasstravaganza Annual Conference
Northeast Organic Farmers Association-NY Annual Conference
Northeast Organic Farmers Association-VT Annual Conference
Organic Valley Kickapoo Country Fair
Rocky Mountain Sustainable Living Association
State University of New York at Albany
State University of New York at Cobleskill
State University of New York at Oneonta
Vermont Grassfarmers Annual Conference
Virginia Independent Farmers and Consumers Farm-Food Voices annual meeting
Whole Earth Center, Princeton New Jersey
Williams College
Wisconsin Graziers Annual Conference
Weston A Price Foundation





 

Customer Reviews

13 Reviews
5 star:
 (11)
4 star:
 (2)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.8 out of 5 stars (13 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

23 of 23 people found the following review helpful:
5.0 out of 5 stars Finally! Fantastic recipes and educational info appropriate for grassfed meats, fowl, eggs and dairy products., July 14, 2005
This review is from: The Grassfed Gourmet Cookbook: Healthy Cooking & Good Living with Pasture Raised Foods (Paperback)
As both producers of grassfed beef raised on our small family farm and avid cooks of pasture-raised foods, we are delighted with The Grassfed Gourmet Cookbook! Shannon Hayes presents marvelous, doable and delicious recipes for excellent culinary results appropriate for pastured foods. She also educates the reader about the health, environmental, social, and economic benefits of pasture-based products/foods generated on small-scale family farms. In this time of mass-produced livestock, factory farms and foodlots resulting in animals and fowl--"foul food"--laced with chemicals, antibiotics, and hormones as well as inhumane treatment, the author points out that it doesn't have to be that way. She nimbly guides the cook through the preparation and enjoyment of high quality "clean" foods raised through sustainable farming. We continue to delight guests and ourselves with meat raised on our farm frequently using recipes from this highly pleasing book geared toward home-cooked meals. It makes a great gift for anyone interested in food preparation in the marvelous world of unique flavors and healthy eating with pasture-raised foods. Bravo Shannon!













































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16 of 16 people found the following review helpful:
5.0 out of 5 stars She sure spiced up our dinner table!, April 3, 2007
This review is from: The Grassfed Gourmet Cookbook: Healthy Cooking & Good Living with Pasture Raised Foods (Paperback)
I have far too many cookbooks, but when I leave town, this is the one cookbook I bring along. Shannon has taught me how to season grassfed meats to create some very delicious flavors. Several recipes for rubs are included. Instead of buying some MSG laced seasonings from the store, you can whip up your own and keep them on hand for healthful, quick and delicious flavored meats. I've used them on conventionally raised meats too, when I couldn't get my hands on the good stuff. The flavors still shine through.

The best meal I've ever eaten in my life were the maple brined grassfed pork chops, served over creamed leeks and topped with a tart and savory chunky apple topping. Truly gourmet eats! I also loved the bourbon steaks and have made this dish several times. (There was just one recipe I did not like - I made the sweet and sour chicken recipe, and found it was not for me - too much sugar, boiled veggies, not enough fat).

For the most part I am truly enjoying cooking my way through this cookbook.

Vicki
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17 of 18 people found the following review helpful:
5.0 out of 5 stars Eat well, eat healthy, and eat local grassfed meats, January 3, 2006
By 
Joanne K. Neft (Auburn, California USA) - See all my reviews
(REAL NAME)   
This review is from: The Grassfed Gourmet Cookbook: Healthy Cooking & Good Living with Pasture Raised Foods (Paperback)
This is an amazing cookbook and includes a host of fine recipes.
With a refrigerator full of grassfed beef and lamb it's perfect to have ideas for each and every piece of tasty meat. The cookbook was given to me as a Christmas gift; now I'm ordering five more for my friends who want to eat well, eat healthy, and eat locally produced meats.
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