Buy Used
Used - Good See details
$3.99 & eligible for FREE Super Saver Shipping on orders over $25. Details

or
Sign in to turn on 1-Click ordering.
 
   
Have one to sell? Sell yours here
Great Healthy Food Diabetes: Includes Nutritional Analyses for Over 100 recipes
 
See larger image and other views
 
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Great Healthy Food Diabetes: Includes Nutritional Analyses for Over 100 recipes [Paperback]

Azmina Govindji (Author)
5.0 out of 5 stars  See all reviews (1 customer review)


Available from these sellers.



Book Description

Great Healthy Food May 3, 2003

For diabetics, achieving an interesting and healthy diet is a challenge. But with Great Healthy Food Diabetes, it's easy to serve up food that tastes wonderful and adheres to the published medical requirements.

Opening with important advice on how to manage diabetes, Great Healthy Food Diabetes features tempting recipes for each meal of the day. Starting with an all-important breakfast, options for the day include:

  • Light meals of Goat's Cheese, Tomato and Ciabatta Grill, and Honey Chicken Wings
  • A delicious array of main dishes such as Mixed Pepper Couscous, and Coriander Chicken with Orange, as well as vegetable accompaniments and vegetarian dishes
  • Desserts such as Chocolate and Almond Tart, and Apricot and Apple Tarte Tatin
  • Variety of delicious cakes and cookies to ensure birthdays and other occasions are celebrated with the requisite treats

There are detailed nutritional analyses for each recipe in accordance with published recommendations by the American Diabetes Association as well as nutritional values under the Exchange Lists for Menu Planning.


Editorial Reviews

Review

Wide variety of appetizing fish, meat, poultry and vegetarian main dishes... enjoy flavorful treats and still maintain a healthy diet. (New Living 20030824)

High in flavor, low in sugar and fat... plenty of delicious food choices available; the recipes are appealing for anyone. (Linda Turk Thunder Bay Chronicle-Journal 200309)

Delight your taste buds... backed up with full nutritional analyses, including American Diabetes Association exchanges. (Energy Times )

About the Author

Azmina Govindji is a nutritionist and holds postgraduate degree in dietetics. She has been chief dietician for Diabetes UK and a consultant on diet and diabetes for health professionals and food manufacturers. She has written several cookbooks, including Quick and Easy Cooking for Diabetics, Sainsbury's Diabetic Cookbook (with Stella Bowling), Diabetes: Recipes for Health, and Diabetic Entertaining (both with Jill Myers).


Product Details

  • Paperback: 144 pages
  • Publisher: Firefly Books (May 3, 2003)
  • Language: English
  • ISBN-10: 1552976513
  • ISBN-13: 978-1552976517
  • Product Dimensions: 10.5 x 8.5 x 0.4 inches
  • Shipping Weight: 1.3 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #3,720,054 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

 

Customer Reviews

1 Review
5 star:
 (1)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
5.0 out of 5 stars (1 customer review)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

3 of 3 people found the following review helpful:
5.0 out of 5 stars Diabetes by Govindji, October 10, 2003
This review is from: Great Healthy Food Diabetes: Includes Nutritional Analyses for Over 100 recipes (Paperback)
The author provides a realistic regimen for handling diabetes.
The basic program encourages a reduction in starch and fried
foods with low salt consumption. There should be approximately
5 portions of fruits and vegetables daily. The patient should
reduce sugary foods. The authors provide a sample meal.
For instance, breakfast may consist of mango yogurt and eggs
with salmon or some other protein derivative. Lunch may
consist of bean soup, lentils or shrimp. The main course may consist of fish, chicken, lean meat and/or a healthy dose of
veggies.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews



Tag this product

 (What's this?)
Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items.
Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums


Listmania!


Create a Listmania! list

So You'd Like to...


Create a guide


Look for Similar Items by Category


Look for Similar Items by Subject