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Great Sex, Naturally: Every Woman's Guide to Enhancing Her Sexuality Through the Secrets of Natural Medicine [Paperback]

Laurie Steelsmith , Alex Steelsmith
4.6 out of 5 stars  See all reviews (25 customer reviews)

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Book Description

July 17, 2012

     Do you want to powerfully transform your sexual energy, and boost your overall health at the same time? Whether you already enjoy a healthy sex life and would like to dramatically enhance it, or you need solutions to specific sexual health challenges, Great Sex, Naturally is the book you’ve been waiting for. It reveals for the first time how you can combine modern medicine, ancient secrets, and completely natural methods to dynamically recharge both your sexuality and your total health. This invaluable resource gives you many easy, safe, and effective tools and techniques—including Western and Eastern herbs, aphrodisiacs, nutritional supplements, dietary changes, exercises, natural hormones, vaginal lubricants and suppositories, acupressure, detoxification, and more—that you can use to increase your libido and transform your life on many levels.

      A completely accessible all-purpose guide, Great Sex, Naturally is loaded with practical advice, specific tips, and simple solutions you can apply yourself. You can use it to directly address any immediate concerns you may have—such as enhancing libido naturally and safely, diminished sex drive, vaginal dryness, menstruation, ovulation, fertility, perimenopausal and menopausal changes, and many others—or you can read it cover to cover and experience the ultimate sexual health makeover. This unique book will empower you to take control of your sexual health and your overall well-being, and make changes in your life that will benefit you on a daily basis. A groundbreaking resource, innovative and comprehensive, this work is destined to become a classic for women who want to create more fulfilling sex lives.


Frequently Bought Together

Great Sex, Naturally: Every Woman's Guide to Enhancing Her Sexuality Through the Secrets of Natural Medicine + Natural Choices for Women's Health: How the Secrets of Natural and Chinese Medicine Can Create a Lifetime of Wellness
Price for both: $24.42

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Editorial Reviews

Review

"Great Sex, Naturally is the book we've all been waiting for... a fabulous must-read for every woman. Packed with valuable advice and thoroughly researched gems, it's written in a clear and engaging style. I whole-heartedly recommend this valuable book!"
 
- Joan Borysenko, Ph.D.
Author of Minding the Body, Mending the Mind

"An essential guide for every woman - loaded with practical tips, modern naturopathic secrets, and ancient wisdom. It offers exciting tools for enhancing sexuality and health that are valuable to women of all ages. Bravo!"

- Dr. Michael T. Murray, N.D., Author of the Encyclopedia of Natural Medicine

 "This wonderfully unique book is highly recommended for any woman to recharge both her well-being and her sexual vitality. It provides an abundance of libido-enhancing information that's not available anywhere else. I know that women will benefit immensely from this remarkable resource."

- Elizabeth Lipski, PhD.

If you're more switched off than turned on, here's how to get your groove back and feel healthy, happy and fulfilled - no Viagra needed. Spirit & Destiny

About the Author

Dr. Laurie Steelsmith is a licensed naturopathic physician and acupuncturist, and co-author of the critically acclaimed book Natural Choices for Women’s Health. A leading spokesperson on the topic of natural medicine, she has appeared on CNN’s HealthWatch, and numerous other television and radio programs. She is frequently quoted in popular publications, including Woman’s World, Self, Natural Health, Women’s Health, Body and Soul, Better Nutrition, Vegetarian Times, Alternative Medicine, Oprah.com, WebMD, Health, First for Women, and Delicious Living. She has presented hundreds of public lectures and seminars in the United States and abroad. A graduate of Bastyr University, America’s leading center for the study of natural medicine, Dr. Steelsmith has had a highly regarded private practice in Honolulu since 1993. For more information, visit: www.DrSteelsmith.com.

Alex Steelsmith is co-author of the critically acclaimed book Natural Choices for Women’s Health and author or co-author of more than 200 articles on health-related topics that have appeared in The Honolulu Advertiser, Nature & Health magazine, Healthy Living Today, Vision Magazine, Hawaii Health Guide, and many other publications. A fine artist as well as a writer, Alex illustrated Natural Choices for Women’s Health and a number of articles that he has authored or co-authored. His artwork has been exhibited in numerous galleries and museums, and received many awards. You can learn more at: www.SteelsmithArt.com.


Product Details

  • Paperback: 305 pages
  • Publisher: Hay House (July 17, 2012)
  • Language: English
  • ISBN-10: 1401931464
  • ISBN-13: 978-1401931469
  • Product Dimensions: 5.9 x 0.8 x 9.1 inches
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (25 customer reviews)
  • Amazon Best Sellers Rank: #398,258 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews
5 of 6 people found the following review helpful
4.0 out of 5 stars A Wonderful Resource for ALL Women August 13, 2012
Format:Paperback
Ladies, if you've ever found yourself in tears over an aspect of your sexual health and didn't know where to turn please consider picking this book up.

I'm not a medical professional, just another woman suffering from personal sexual issues who was desperate for some answers. As it happened I saw a copy offered up for review right around the time I was at an emotional breaking point over the problems that had seeped into my sexual relationship and it couldn't have been there at a better time. Traditional medicine has its place and unfortunately hasn't helped me yet.

GREAT SEX, NATURALLY is the perfect resource for perspective and an understanding of your options both in traditional and alternative medicine. I've always been open to both but with my particular issues didn't know where to start. My doctors kept telling me things like needing more relaxation time and drinking more water, to ask my spouse to focus on certain things and I'd pretty much given up on asking them for help after three years of worthless advice.

This book stresses that sexual health is all part of overall health and therefore does focus greatly on lifestyle changes in the early chapters. Fortunately, much of it is easy to accomplish if you're willing to change some of your poor lifestyle habits for the sake of your health. In particular I found that focusing on bringing healthier foods into my diet was an area I could easily change with much benefit. Other areas include meditation and physical activity, acupressure and focusing on specific ailments and their treatments.

What ultimately both floored and uplifted me was the areas focusing on hormonal imbalances. Taking hormonal birth control in my younger years caused dramatic emotional and physical problems for me forcing me to find other methods. Years later I'm having a whole slew of similarly dramatic problems that I quickly realized upon reading GREAT SEX, NATURALLY were likely due to a hormonal imbalance. I then asked around and found that the specific one I was concerned about actually runs in my family. It was a revelation that gives me hope I can take what I've learned and see a physician for the proper tests to get to the bottom of it. Tests I wasn't even aware were an option until I read this book. From there I now also have alternative medicinal options such as herbal supplements and bio-identical hormones (something I didn't know existed!) to work with.

If you're plagued by health issues that affect your sexual health, a lacking libido, struggling with menopause, or just looking for ways to improve your sex life--there's even a wonderful section focusing on male sexual health issues!--I cannot recommend this book highly enough. So much of what I learned here was information no M.D. had ever bothered to give me, I feel like the issues I was sobbing over a couple of months back might have an end in sight. If nothing else it has given me power over my sexual health I didn't know was mine for the taking. If I could personally thank Dr. and Mr. Steelsmith for their hard work putting this book together I would!

***ARC received via NetGalley.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Very Informative August 2, 2012
Format:Paperback
My Thoughts: Sexual health is a topic rarely discussed. Funny given all of the changes a woman's body endures from adolescence to beyond. The authors take their time and present a topic rarely discussed in a professional manner. Great Sex Naturally presents factors which impact a women's sexual health such as environment, nutrition, life and provides a thorough discussion as to how these factors affect our bodies and proposes changes we can make to get healthier. In a world where we are inundated with media addressing male sexual health, it's nice to see some attention focusing on women.

Dr. Steelsmith and Author Steelsmith offer tips to help us manage our bodies using natural remedies, exercises, education and medication. For example, there were several tips on how to lessen menstrual pain which I found particularly interesting. I discovered natural remedies and homeopathy several years ago when Hubby and I were undergoing infertility treatments. Some of the side effects from medications we were prescribed were so dangerous we chose to seek alternative means of increasing our, well my, fertility. It was nice to see some of these remedies in the book.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Great Sex Naturally January 14, 2013
Format:Paperback
This book is outstanding! It is well researched, exceptionally well written, and has an easy to read, flowing style. I highly recommend this book.
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Most Recent Customer Reviews
1.0 out of 5 stars Someone's Suggestion
I should never use anyone else's suggestion about sexual information. You, my own body and mind are my keys to Great Sex.
Published 2 months ago by Mahasin
5.0 out of 5 stars Highly Recommended
What an incredible book and valuable resource! It's very informative, practical and enlightening. A must read for women of all ages.
Published 3 months ago by Dr Laura Louie
4.0 out of 5 stars good
gave it as a gift she liked it blah blah blah blah blahb labh albha blah blah blah blah blah
Published 4 months ago by brady
4.0 out of 5 stars The Big Picture
*Review Written by a Reviewer For My Site*

When I got the opportunity to get this book I thought this would be very informative. Read more
Published 5 months ago by Kathleen Garber
5.0 out of 5 stars Great Sex Naturally
Dr. Laurie Steelsmith and Alex Steelsmith's book, Great Sex Naturally, is a Natural Medicine approach to helping what a lot of people need-Great Sex!! Read more
Published 5 months ago by Leah J. Mcneill
5.0 out of 5 stars Go to Source
A terrific, go to source, for women (and the men that love them)who want to keep their bodies and mind sexually healthy and fit. The chapters are easy to read, and the advice Dr. Read more
Published 6 months ago by Harlan
4.0 out of 5 stars Treasurehouse of Secrets for Powering Sexual Energy
This information packed guide has a rather misleading title, because the great advice and suggestions it offers cover the whole of women's sexual health and well-being rather than... Read more
Published 6 months ago by Dee Long
5.0 out of 5 stars A must read for all women
Dr. Steelsmith has written another jam-packed book full of practical, little known information on how any woman can enhance her sexuality and do it naturally and safely. Read more
Published 7 months ago by Sasha Hedona
5.0 out of 5 stars So much helpful information
Though I received "Great Sex, Naturally" by Dr. Laurie Steelsmith and Alex Steelsmith what feels like ages ago, I've been holding off on writing this review. Read more
Published 7 months ago by Courtney
5.0 out of 5 stars What a wonderful book!
After reading Dr.Steelsmith's first book, Natural Choices for Women's Health, I had high hopes for her second work. I was not disappointed in the slightest! Read more
Published 8 months ago by LE
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