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Greek Vegetarian Cooking (Vegetarian Cooking (Healing Arts Press))
 
 
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Greek Vegetarian Cooking (Vegetarian Cooking (Healing Arts Press)) [Paperback]

Alkmini Chaitow (Author)
4.5 out of 5 stars  See all reviews (4 customer reviews)

Price: $12.95 & eligible for FREE Super Saver Shipping on orders over $25. Details
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Book Description

Vegetarian Cooking (Healing Arts Press) June 1, 1984
These colorful dishes from the eastern shores of the Mediterranean make up an exciting selection of vegetarian recipes. Dips, soups, raw and cooked salads, main courses, and desserts are all easily achieved with readily available ingredients. Delectable dishes such as Squash Blossoms, Dolmades, Moussaka, and Exotic Fruit Salad add zest and variety to vegetarian fare.

The author, herself a native of Greece, offers ideas for gluten- and dairy-free cooking as well as tips for the proper presentation and balance of Greek cuisine.

Frequently Bought Together

Customers buy this book with The Greek Vegetarian: More Than 100 Recipes Inspired by the Traditional Dishes and Flavors of Greece $17.24

Greek Vegetarian Cooking (Vegetarian Cooking (Healing Arts Press)) + The Greek Vegetarian: More Than 100 Recipes Inspired by the Traditional Dishes and Flavors of Greece


Editorial Reviews

From the Back Cover

ETHNIC VEGETARIAN COOKING

These colorful dishes from the eastern shores of the Mediterranean make up an exciting selection of vegetarian recipes. Dips, soups, raw and cooked salads, main courses, and desserts are all easily achieved with readily available ingredients. Delectable dishes such as Squash Blossoms, Dolmades, Moussaka, and Exotic Fruit Salad add zest and variety to vegetarian fare.

The author, herself a native of Greece, offers ideas for gluten- and dairy-free cooking as well as tips for the proper presentation and balance of Greek cuisine.

About the Author

Alkmini Chaitow, a native of Greece, offers ideas for gluten- and dairy-free cooking as well as tips for the proper presentation and balance of Greek cuisine.

Product Details

  • Paperback: 128 pages
  • Publisher: Healing Arts Press; Revised edition (June 1, 1984)
  • Language: English
  • ISBN-10: 0892813407
  • ISBN-13: 978-0892813407
  • Product Dimensions: 8.4 x 6.3 x 0.4 inches
  • Shipping Weight: 7.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #714,887 in Books (See Top 100 in Books)

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Customer Reviews

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Average Customer Review
4.5 out of 5 stars (4 customer reviews)
 
 
 
 
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9 of 9 people found the following review helpful:
5.0 out of 5 stars terrific, February 21, 2005
By 
merrymousies (Waterford, VA USA) - See all my reviews
This review is from: Greek Vegetarian Cooking (Vegetarian Cooking (Healing Arts Press)) (Paperback)
Finally a recipe for stuffed grape leaves where I didn't burst the leaves and make a big mess. I also love that there are recommendations for side dishes/dips to serve with the grape leaves. Most of the recipes have a note at the end that tells you an extra tip like this or if you can freeze it etc. There are some wonderful moussaka recipes too which we really love. We were in Greece about a year ago and these recipes definitely bring back memories. There are no photos in here but it doesn't really need it. Itr has all the classic dishes that you'd think of for Greek cooking. Both Greek and translated names of the dishes are provided.
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7 of 7 people found the following review helpful:
4.0 out of 5 stars It's okay, February 3, 2007
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This review is from: Greek Vegetarian Cooking (Vegetarian Cooking (Healing Arts Press)) (Paperback)
I'll tell you what: The book is as good as the other reviewer states.

However, if you've been cooking mediterranean food in general or greek food in general for a while and are looking to expand you collection of cookbooks on the subject or your knowledge, it won't hurt to pass on this one.
It is a very basic greek food cookbook; Rice with Cheese and Butter, Tomato Salad, Stuffed Grape Leaves, Lentil Soup, nothing you haven't seen before.

But, if you are just startting to explore the beauty that is the mediterranean food, then, by all means, this is a good book to start with!.

Happy Cooking!.
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1 of 1 people found the following review helpful:
4.0 out of 5 stars Good, basic, healthy, November 24, 2010
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This review is from: Greek Vegetarian Cooking (Vegetarian Cooking (Healing Arts Press)) (Paperback)

Wife of osteopath and health education writer, Leon Chaitow (who wrote the introduction), Alkmini Chaitow gives a basic introduction to Greek food, with a welcome slant towards cooking more healthily. For instance, she tells us that the traditional Greek way to cook vegetables is to boil them until they're soft and tasteless, but she suggests a less traditional but more healthy way, steaming them. I appreciate both the distinction and the recommendation. At the end of the book, she has some general guidelines for health, as for instance that 30% of the food should be raw. She also offers a couple of pages of recipes suitable for children, and a couple of pages of balanced menus. The desserts, as would be expected, are not many. Here I was treated to a surprise: in most she recommends the use of alcohol in the form of cognac, and the most unhealthy thing you've heard of, margarine! Hardly what you would expect from someone so keen on health. But most people won't mind, and even I, who do mind, can easily skip or substitute. No big deal.
The introduction to each food group is general, I mean the information is not about the use of this food in Greece and Greek cooking, but rather on why this food is good for you and how you should use it. For instance, in the rice chapter, she rightly recommends using whole, brown rice, which was never used in traditional Greek cooking and until recent years, was to be found only in health shops, not in supermarket shelves.
A nice touch: after each recipe title, she marks which ones are gluten and dairy-free. So if you're a vegan or allergic to gluten, you can find more easily what's suitable for you.
The recipes are not many, but the basics of Greek cooking are there, and you won't regret buying this book.
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Inside This Book (learn more)
First Sentence:
Cooking should not be drudgery. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
wholewheat pastry flour, pound canned tomatoes, ovenproof container, chopped cup olive oil, polyunsaturated margarine, short crust pastry, grated hard cheese, wholewheat bread, cent carbohydrate, little sea salt, raw cane sugar, stuffed vine, cup parsley, cent protein
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Garlic Potato
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