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Green for Life Paperback Book About Blending Greens by Victoria Boutenko Features & SpecificationsGreen for Life Paperback Book About Blending Greens by Victoria Boutenko Book DescriptionIn search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. Victoria developed a series of greens smoothies that enable anyone to consume the necessary amount of greens in a very palatable way.This book discusses how important and vital having enough greens in your life is. It also addresses how cooked greens just aren't as good of a source as blending fresh, raw greens. While the sound of blending raw greens may sound daunting and unappetizing, the book includes a ton of very tasty blending recopies which incorporate the use of fresh fruits which make these taste just like a smoothie from a smoothie store.This book contains a wealth of information and a bunch of VERY tasty recopies for smoothies to add to your diet. About the AuthorVictoria Boutenko is the author of Green For Life, Raw Family, 12 Steps to Raw Foods and several raw recipe books. She teaches classes on Raw Food all over the world. As a result of her teachings, many raw food communities have formed in numerous countries. She continues traveling worldwide sharing her gourmet raw cuisine and her inspiring story of change, faith and determination. Victoria touches the hearts of her listeners, assuring us that we can choose to live raw, be healthy and live the life we imagine! Reviews:Thomas C. Chavez, Homeopath, Author of Body Electronics"Author's clear, masterful concept, so powerful - we can expect to see the world of health rocked to its foundations."Dr Ruza Bogdanovich, author of The Cure is in the Cause"Victoria's new book will bring heal
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4 of 4 people found the following review helpful:
5.0 out of 5 stars
Greens will change your life!,
This review is from: Green For Life (Paperback) Book - Blending Greens In Your Diet - by Victoria Boutenko
Victoria does a great job of research and education in this book. It's full of valuable and easy to use info for those who want to be healthy while consuming delicious food. I'm on day 4 of drinking green smoothies and even though my diet is very healthy already, the green smoothies have given me a huge boost in energy, more inner peace and glowing skin. I've used a few of her recipes and started experimenting with my own. Victoria and her family have written many books that I've enjoyed, but this one has a special place in my kitchen.
5.0 out of 5 stars
Inspirational and practical,
By cal clements (Athens, GA United States) - See all my reviews
This review is from: Green For Life (Paperback) Book - Blending Greens In Your Diet - by Victoria Boutenko
This is one of my favorite books. I love how the author takes a hands-on approach to life and diet. She tries things herself and reports on her findings. Of course she does much research too. Then she even sets up her own research project. I think this sort of personal investigation is what all of us interested in taking charge of our health must do. Boutenko is a great leader!
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