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Green for Life (Paperback)

by Victoria Boutenko (Author) "Observation constitutes the foundation of every science..." (more)
Key Phrases: drinking green smoothies, blended greens, raw food diet, Ann Wigmore, Roseburg Study, Green Smoothie Revolution (more...)
4.7 out of 5 stars See all reviews (166 customer reviews)

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Customers buy this book with Raw Food Made Easy For 1 or 2 People by Jennifer Cornbleet

Green for Life + Raw Food Made Easy For 1 or 2 People
  • This item: Green for Life by Victoria Boutenko

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Editorial Reviews

Review
Author's clear, masterful concept, so powerful - we can expect to see the world of health rocked to its foundations. -- Thomas C. Chavez, Homeopath, Author of Body Electronics

Author's clear, masterful concept, so powerful - we can expect to see the world of health rocked to its foundations. --Thomas C. Chavez, Homeopath, Author of Body Electronics

It will bring health to millions and make life easier for all of us now. A must read! --Dr Ruza Bogdanovich, an internationally renowned lecturer and teacher on true nutrition, author of the famous book, The Cure is in the Cause.

Victoria's new book will bring health to millions. A must read! -- Dr Ruza Bogdanovich, author of The Cure is in the Cause

Victoria's new book will bring health to millions. A must read! --Dr Ruza Bogdanovich, author of The Cure is in the Cause

Product Description
In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. Victoria developed a series of greens smoothies that enable anyone to consume the necessary amount of greens in a very palatable way.

See all Editorial Reviews

Product Details

  • Paperback: 200 pages
  • Publisher: Raw Family Publishing (October 20, 2005)
  • Language: English
  • ISBN-10: 0970481969
  • ISBN-13: 978-0970481962
  • Product Dimensions: 8.2 x 5.5 x 0.9 inches
  • Shipping Weight: 11.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars See all reviews (166 customer reviews)
  • Amazon.com Sales Rank: #543 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #1 in  Books > Cooking, Food & Wine > Drinks & Beverages > Smoothies
    #1 in  Books > Outdoors & Nature > Environment
    #2 in  Books > Science > Nature & Ecology

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12 Steps to Raw Foods by Victoria Boutenko
 


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Customer Reviews

166 Reviews
5 star:
 (135)
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 (17)
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 (8)
2 star:
 (5)
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Average Customer Review
4.7 out of 5 stars (166 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
119 of 121 people found the following review helpful:
5.0 out of 5 stars The way to healthy living, October 28, 2007
I used to do a lot of juicing in the past but it is very time consuming and really messy. My problem is over since I got Green for Life. Making smoothies is a great alternative to juicing. It is much faster, less messy, and you also get some fiber in addition to juice. In addition to great recipes for making smoothies the book is also a good source of information about proper nutrition, the importance of hydrochloric acid in the stomach and much more. Get this book!! Another great volume that you may not miss is Can We Live 150. These two books together make a perfect gift of showing the way to healthy living just for anyone.
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221 of 236 people found the following review helpful:
5.0 out of 5 stars Green Smoothies get rid of junk food cravings!!!, March 6, 2006
What a wonderful book! For the past 20 years I've been on a quest to eat more natural foods,and my health improved drastically. But I still suffered from junk food cravings...until I discovered Green for Life!

Following Victoria's advice, I added lots of GREENS to my fruit smoothies, and the first day I did so MY FOOD CRAVINGS STOPPED. Bang. Just vanished. Just like my brain's "cravings switch" was flipped to the OFF position. Apparently my body had been craving minerals all those years, and once I started eating GREENS the cravings stopped. And I'm finally trimming down!

Victoria's research in this area is much needed, and much appreciated. I especially love the chapter on the chimpanzees and their daily eating habits.

My wife and I participated in one of Victoria's Green for Life teleconferences, and we loved it. She speaks from her heart, is really a nice lady, and this was one of the best conferences ever. We love Victoria! And we sure love the changes that are happening in our bodies!

Get this Green for Life book, make yourself some green smoothies, and watch your food cravings vanish. This is the secret to losing weight! :)

Thanks, Victoria, for Green for Life!

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50 of 51 people found the following review helpful:
5.0 out of 5 stars Attention all IBS sufferers, June 30, 2006
I was diagnosed with IBS almost a year ago, and tried my best to control it through diet (check out Heather VonVorous' Eating for IBS), but I would still have flare-ups, especially during stressful times.
The green smooties are not only easy to digest (b/c its all blended for you) but they do wonders to regulate your GI tract. I have not had a flare- up since I started drinking my smoothies. If you have IBS, acid reflux, heartburn, or any other digestive issues you owe it to yourself to read this book.
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Most Recent Customer Reviews

5.0 out of 5 stars The Road to the Best Health--Start a little @ a time then increase
The road to the Best Health.
Start consuming a small smoothie a day and then increase as your system tolerates the changes in diet. Read more
Published 2 days ago by G. Casey

5.0 out of 5 stars this book will save your life
A year ago, I was diagnosed with onset diabetes. I was terrified that my life would never be the same. Read more
Published 7 days ago by Katlyn Gomez

4.0 out of 5 stars Dramatic changes
Informative book if your into changing your health. Once your past the monkey section, I was wowed. Read more
Published 8 days ago by Dav

5.0 out of 5 stars Green for Life
I would recommend Green for Life by Victoria Boutenko. Since reading her book I drink one quart of Blended Greens every day. Her book has excellent information. Amazing lady!!!
Published 9 days ago by S. Gates

5.0 out of 5 stars Green smoothies made me crave Greens and Good food...I felt superb
This book have changed many lives (see testimonials). I love that it is simply organized study with real people and not a clinical study.... Read more
Published 9 days ago by Irina Shulkin

5.0 out of 5 stars A must Read!!!!
A great book for those who care about their health, and the health of their family. You will learn so much, and if you practice what the book says, you can make yourself very... Read more
Published 10 days ago by Christine Richardson

5.0 out of 5 stars Answers to good health
This book along with the Green foods Bible . are most likely the KEYS we have all been looking for for almost every health issue . Especilly like me those with diabetes. Read more
Published 16 days ago by Jodell Ochs

5.0 out of 5 stars Thank you, Victoria for writing this book!
My husband and I were interested in purchasing a VitaMix, and while shopping online, I found a VitaMix review that mentioned this book. I ordered it and was not disappointed! Read more
Published 20 days ago by Donna E. Wimberley

5.0 out of 5 stars Great book
I loved this little book, even though I hate green smoothies. Aside from the recipes, it is packed with nutritional info for anyone wanting to incorporate more raw foods and... Read more
Published 28 days ago by Linder220

4.0 out of 5 stars Yes
I came upon the idea of Green Smoothies before hearing of this book. I had read Harvey Diamond"s book Fit For Life Not Fat For Life and Joel Fuhrman"s Eat to Live, and was sold... Read more
Published 1 month ago by Papa Bling

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