After 30 years of government and private research costing billions of dollars, the verdict is in...these are the most powerful healing foods backed by science:
- Erase your stubborn high cholesterol by sprinkling a few beans on a salad.
- Deflate your high blood pressure without drugs - using only a handful of nuts.
- Protect yourself from breast cancer with a serving of this fruit a few times a week.
- Fight diabetes with an ordinary bay leaf.
- Relieve your agonizing back pain with a few chunks of fresh pineapple.
The Green Pharmacy Guide to Healing Foods is your A-Z encyclopedia of amazing food antidotes you, and even your doctor, never knew existed! More than 80 common conditions are covered, with more than 2,001 food cures. Simply by adding a few of the foods you'll find in The Green Pharmacy Guide to Healing Foods to your diet, we believe you will experience the greatest health turnaround of your life.
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JAMES A. DUKE, PHD, held several posts in his more than three decades with the US Department of Agriculture, including chief of the Medicinal Plant Resources Laboratory. He is the author of numerous scholarly and popular books, including the bestseller The Green Pharmacy, and is on the board of advisors for Prevention. He resides in Fulton, Maryland.
