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Green Smoothies Diet: The Natural Program for Extraordinary Health Paperback – August 25, 2009
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More About the Author
Robyn is the author of 12 Steps to Whole Foods with over 175 recipes and 392 pages of the best nutrition practices available to reform your diet and reclaim your health. Robyn has also written The Green Smoothies Diet and 10 other books. She is a single mother of 4 competitive athletes with high caloric needs, who help develop and test her recipes. She received undergraduate and graduate degrees from BYU and the University of Utah and teaches nutrition classes to thousands of people across the US and Canada, committed to overthrowing the standard American diet.
Top Customer Reviews
She also seems to have an almost catty dislike of Victoria Boutenko the author of Green For Life. After reading Ms Boutenko's book I have to say she has far more quoted and referenced scientific research, and has obviously spent a lot of time backing up her conclusions with fact.
Although both books say essentially the same things. I personally can do without the sales pitch, evangelical bylines, and resentful snipes that appear in Ms Openshaw's book.
already. You will finish it so pumped and empowered to start eating
healthier--Openshaw shows how it doesn't have to be expensive, or time
consuming, or hard.
I was engrossed from the first page of the introduction, which is funny
because you wouldn't think a nutrition book would be so interesting. The
author has a nurturing voice and helps you feel YOU CAN DO THIS.
She covers everything, right as I had the question, like 10 tips to get my
kids to buy into the ideas, what's good about all the different greens
available, how to buy and store them, 10 reasons to start doing green
smoothies, what exactly to eat to detox or to lose weight. I've always
wanted to try the superfoods you read about, and now I know how to use them
all. I love Openshaw's review of her research on what happens to people who
drink green smoothies regularly--no one could read that and not want to
start taking her suggestions TODAY. The book is very well written, too.
Love the frequently asked questions and all the testimonials at the end.
Her website [...] is amazing.
Can't wait to try all the recipes. I have my blender cranked up! Usually I think of eating right as a drag, but today I'm feeling totally excited.
Most Recent Customer Reviews
This is an excellent book! It is a must–read for anyone who wants to be healthy!Published 1 month ago by Mrs. Cory Mckee
This is a wonderful book, we feel so much better now that we have incorporated green smoothies into our diet.Published 1 month ago by JB
I loved the book, its a very easy read. The book also includes lots of yummy smoothie recipes.Published 10 months ago by L.R.
Fast service, fair price,great quality.Happy customer! Thank YouPublished 10 months ago by Linda Shipley