Top positive review
12 people found this helpful
no magic here, but it does help
on May 24, 2012
I did a little research on the ingredients and wanted to take African mango and ketones, this product means one less bottle to carry. I use Luna bars, zone bars and Atkins advantage products. I also use My Fitness Pal to track my exercise and food. I have lost 24 pounds in 4 weeks working out 2 hours a day and eating a 800-1200 calorie diet under the advice of my doc.
I have always eaten reasonably and exercised with very little to show for it. I believe this product has given me a lift and will continue to take it in the short term.
I am down 66 pounds now, 8 dress sizes and 8 inches off my waist.. I take these Ketones, 2 pills, twice a day. I eat one Cliff's builder bar twice a day. I then eat a sensible dinner of a protein serving and and several servings of fruit a day. I am not hungry at all. I also ride an exercise bike 20 minutes a day and jog 20 minutes a day. I also take DHEA, UPS labs amino acids and generic gummy vitamins. I just turned 34 two days ago, and I feel like I can walk through a wall. People think I am about 8 years younger than I am, and losing this weight has worked miracles for my overall skin tone and complexion. This is coming from a woman who has had Lyme's, 3 fractured vertabrae, nearly died twice in the past 2 years, and is going through a lot right now with stress. These aren't the entire solution, they are a big part of it though. I almost forgot - I use the "my fitness pal" website and app (calorie counter) to track all my intake and expenditure. Google will send you right to it.
I also have referred friends to these ketones and they have seen similar results. One lost 7 pounds in 2 weeks so far. The first two or three days is a bit hard, after that it becomes a lot easier. I hope sharing my experience and success will help someone out there!
I am down a remarkable 87 pounds now and still losing a bit here and there. I have kept my regiment of supplements and exercise. I have lost 12 dress sizes and over 10 inches off my waist. My hair has taken a hit though but it is not due to the ketones. I feel absolutely wonderful and these results have a few of my friends and family now taking these pills. They really seem to kill carb craving without nasty side effects many other weight loss pills seem to come with.