Product Details

• Actors: Melissa Stone
• Directors: Michael Horn
• Writers: Melissa Stone
• Producers: Michael Horn
• Format: NTSC
• Region: All Regions
• Number of discs: 1
• Studio: Balance Studio
• DVD Release Date: January 12, 2007
• Run Time: 60 minutes
• Average Customer Review: 5.0 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: B000MM103M
• Amazon Best Sellers Rank: #118,445 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Studio: Victor Multimedia-05 Release Date: 12/11/2007 Run time: 60 minutes

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars Good for your inner goddess!, August 1, 2007

By 

Sara L. Grindy "goddess eselle" (Boulder Creek, Ca) - See all my reviews
(REAL NAME)   

This review is from: Groovy Goddess Melissa Stone - Yoga and Pilates DVD (DVD)

Groovy Goddess is a workout for ALL of you ... mind and body. The tempo and timber of the DVD make you feel at ease, while doing something positive and healthy for yourself. If you've been intimidated to try yoga practice, I recommend this video because you'll feel success after only one try ... then - YOU'RE HOOKED! Whether you are trying to take off pounds or just toning up, Groovy Goddess will give you what you need to succeed.

6 of 6 people found the following review helpful:

5.0 out of 5 stars This one definitely won't gather dust!, April 24, 2007

By 

Yoga Baby "yogini" (California) - See all my reviews

This review is from: Groovy Goddess Melissa Stone - Yoga and Pilates DVD (DVD)

I have been using the Groovy Goddess workout DVD for some time now now, and love it. The DVD is filmed in a beautiful location--it looks like a bamboo forest--and the instructor's workout directions are clear, concise, yet delivered in the most soothing voice! I actually fell into a wonderful, deep meditative trance in the relaxation part of this DVD. I also like that the workout is "doable" for an absolute novice to yoga and Pilates (me)--but my friend, who is definitely not a beginner, found many things to like when she did this workout with me. I have had other workout DVDs where I have had to just give up midway through--they were too difficult, or the instructor was too annoying in some way. This one is "just right!"

6 of 6 people found the following review helpful:

5.0 out of 5 stars No skinny pretzels - just great yoga coaching, April 9, 2007

By 

ARPY (Crazy-Hot Arizona) - See all my reviews

Amazon Verified Purchase

This review is from: Groovy Goddess Melissa Stone - Yoga and Pilates DVD (DVD)

I love this CD! I've taken some yoga in the past and this CD makes it possible to rediscover some of the things I used to know. But feeling out of shape and overweight is not reinforced in this CD. The "Groovy Goddess" isn't some madcap looney, just a very relaxed and encouraging woman who tells you simply how to do the poses and exercises in a calm voice and the camera angles let you see what she's doing. And she's not a super-skinny, flexible shrew who makes you feel like a ball of inflexible fat. She seems like a real woman who is using yoga and pilates to look better and feel better.