Describes how glutathione, an amino acid, can be used as a safe, simple, and all natural healing aid to help people rectify serious and chronic illnesses, avoid colds, reduce allergies and weight gain, and increase energy levels. Tour.
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Glutathione (or its reduced form, GSH) is a natural protein found in the body's cells and in many fresh fruits and vegetables. Pressman, a chiropractor and nutritionist, considers glutathione to be the most important antioxidant molecule, high levels of which appear to protect against the dangers of cancer, heart disease, premature aging, autoimmune diseases, and chronic illnesses. Glutathione plays an essential role in helping the liver detoxify environmental poisons and the body's own metabolic wastes, a process necessary to overall health. Pressman excels at explaining the workings of the liver and gastrointestinal system and outlining possible functional tests to measure how well these viscera are operating. Nutritional and supplementation programs for common conditions are given--with appropriate caveats--including foods rich in glutathione or its building blocks and foods that naturally stimulate its production in the body (e.g., cruciferous vegetables and parsley). Two dozen high-glutathione recipes, lists of holistic health organizations and suppliers, and a glossary conclude the book. Penny Spokes
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Most Helpful Customer Reviews
4 of 4 people found the following review helpful:
4.0 out of 5 stars
TERRIFIC EYE-OPENER,
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This review is from: The Gsh Phenomenon: Nature's Most Powerful Antioxidant and Healing Agent (Hardcover)
This is one of the better "preventative" books I've read. The author's explaination of how GSH works in your body is very easy to understand.Folks, who worry about hereditary disease, or who are left with no "medical" solutions should read this.
5.0 out of 5 stars
Liver and Longevity!,
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This review is from: The Gsh Phenomenon: Nature's Most Powerful Antioxidant and Healing Agent (Hardcover)
This is a bok i read over and over again. Great book on connection of Glutathione-NAC-Liver Health and all over wellness. i can't recommend this book enough . if i could give it 10 stars i would!
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