The Guide: 17 Seconds to Weight Loss [Paperback]

Susan James (Author)

Book Description

Publication Date: July 1, 2001

Applying 'User Friendly Physics' to Weight Loss & Self
Image
How does 17 Seconds change your weight? What does it
mean for weight loss to come to you instead of you chasing
it? Why you don't need willpower.
               
Susan's own 'User Friendly Physics' methods applied for
moving her from 196 to a consistent size 9. 72 Chapters full
of inspiration and motivation, easy simple food ideas.
Includes 'You Can Lose Weight w/Vinegar' and Susan's
famous '2 Week Boost'.

Chapter titles included: Sabotage (Why, when you begin,
everything seems to get in your way) My Own Story, The
KEY to Your Success ,  What to Eat, What to Cook (Just Tell
Me!), Your Work/ Livelihood, Needles or Noodles, The
Mechanics of Re-Designing  Your Life, How I Have Re-
Designed My Life , What Mechanics Did I Use and How,
Passionate Asking, Solutions You Know Not Of  and MORE.
Why, just a choice and decision adds momentum to your
image desire and how to ride that !

Editorial Reviews

From the Inside Flap

Table of Contents

Chapters (1-72)

Introduction

1        Sabotage
2        Thoughts Move Energy  or  I Am Slender, No I'm Not
3        Self Worth Made Easy
4        Two Things to "Do" to "Be" Your Desired Body Image
5        The Power of 17 Seconds
6        More on 17 Seconds
7        A Mid-Summary Technique For Your Body Image
8        Mid-Summary Technique: How To's
9        Vibrational Harmony w/ Your Desire, The Universe  Matches It
10      How Do You "Offer" Vibrational Harmony with Your Desire?
11      Offer Your Vibration on Purpose
12      Do NOT, Observe What Is
13      One Aspiration with  Two Objectives
14      It's Not the Food
15      My Story: Part 1
16      My Story: Part 2
17      It Does NOT Matter Why You Gained Weight
18      Taking Your Mind Off Of "It"
19      Not Much Ado About The Food Thing
20      The "How To..." Does Not Matter !
21      Applying The Laws
22      You Want It...BUT Are You Willing?
23      Taking Control, What's It Really About?
24      The KEY to Your Success
25      How To See The Freedom
26      So, What's To Like ?
27      Do Not Do It This Way !
28      The Mechanics of Spirit-Part I
29      The Mechanics of Spirit-Part II
30      Then This Begins to Happen
31      Moving Into the Higher Realms of Weight Loss
32      Your Higher Self Affecting Your Weight Loss
33      Yes, But....What If ?
34    Expanding Your Thoughts & Feelings                        

Section 2

35     Foodstyle One-Intro- Foodstyle Two-Intro
35A   Foodstyle One/Specifics
35B   Foodstyle Two/Specifics
36     You Can Lose Weight With Vinegar
36V  You Can Lose Weight With Vinegar/Specifics
37     Breakfast-Lunch Suggestions: Intro
37B   Breakfast Suggestions: Specific
37L      Lunch Suggestions: Specific
38        What to Eat-What To Cook: Intro
38E      What to Eat: Specific
38C      What to Cook: Specific
39PI     Personal Tally Chart: Intro
39PC    Personal Tally Chart: Specific
40WI    Weekly Journal: Intro
40WC   Weekly Journal Chart: Specific

Section 3........Introduction

41         Some Summarizing-Fine Tuning Reminder
42         It is Easy & Simple, Some Practice Adds Momentum
43         So, Did You Do It  ?
44         Take Those 17 Seconds Seriously !
45         2 Week Boost Program
46         2 Week Boost Program(Basic Understandings/Part 1)
47         2 Week Boost Program (Basic Understandings / Part 2)
48         How Can You Make This Easier?
49         Manipulating Energy for Your Ease
50         A New Life for a New You
51         Your Work/Livelihood
52         As A Matter of Fact, Look What I Can Do!
53         Seeing the Value of You
54         WHO Are You Focusing On?
55         So, What DO You Want?
56         How To Ask and What to Look For
57         Working With Energy to Get What You Want
58         Why the Subject Does Not Matter
59         Changing Your Reactions to Get What You Want
60         Inside / Outside the Box: Where are You?
61         Needles or Noodles?
62         The New Gifts in the New Energy
63         Following Your Heart? It's Outrageous to Some
64         Passionate Asking
65         Redesigning Your Life
66         There Is A Thickness
67         When the Thickness Begins to Leave
68         The Mechanics of Re-Designing Your Life
69         How I Have Re-Designed My Life
70         Which Mechanics Did I Use & How?
71          Solutions You Know Not Of
72          Digging Your Feet In

About The Author
Resources

About the Author

Susan James writes, publishes and  specializes in themes
emphasizing personal development and higher law. Among
the many published forms of James authored works are
books, print and digital formats, essays/articles, electronic
newsletters, distance learning courses and consulting. Susan
writes on expanded views of Personal Development, Business
and The Livelihood of Writing.

Author of The Award Winning 'Manifesting 101 & Beyond,'
'Manifesting 102 & Beyond,' 'Manifesting Methods for
Would Be Millionaires,' 'Manifest Warp Speed,' '17 Seconds
to Weight Loss,' and the novel, 'The Millionaire Maverick.
James may be contacted through her primary website.

Product Details

• Paperback: 192 pages
• Publisher: Booklocker.com, Inc. (July 1, 2001)
• Language: English
• ISBN-10: 1929072791
• ISBN-13: 978-1929072798
• Product Dimensions: 8.6 x 4.9 x 0.5 inches
• Shipping Weight: 9.1 ounces (View shipping rates and policies)
• Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #2,806,586 in Books (See Top 100 in Books)

More About the Author

Susan James writes, publishes and
specializes in themes emphasizing
personal development and higher
law. Among the many published
forms of James authored works are
books, print and digital formats,
essays/articles, electronic
newsletters, distance learning
courses and consulting. Susan
writes on expanded views of
Personal Development, Business
and The Livelihood of Writing.

Author of The Award Winning
'Manifesting 101 & Beyond,'
'Manifesting 102 & Beyond,'
'Manifesting Methods for
Would Be Millionaires,' 'Manifest
Warp Speed,' '17 Seconds to Weight
Loss,' 'The Done Deal,' and the
novel, 'The Millionaire Maverick.'
James may be contacted through her
primary websites.

Customer Reviews

Most Helpful Customer Reviews

4 of 5 people found the following review helpful:

3.0 out of 5 stars Well...., July 5, 2002

By 

"cluckedyduckedy" (Springfield, OH United States) - See all my reviews

This review is from: The Guide: 17 Seconds to Weight Loss (Paperback)

I do believe your thoughts and feelings control your body over anything "on the outside" but this author has a lot of typos, she repeats the same old thing, and really doesn't get to the meat of it...I did enjoy the few essays from other people about how they manifested some desires. OK book. I recommend Holographic Universe by Michael Talbot for the more intellectual reader who wants more details.

2 of 3 people found the following review helpful:

5.0 out of 5 stars What a great book!, May 4, 2002

By 

Sondra Nash "snash32" (Geronimo, OK United States) - See all my reviews
(REAL NAME)   

This review is from: The Guide: 17 Seconds to Weight Loss (Paperback)

Another great book by Susan James! I lost the weight I wanted and kept if off with this book. Thanks, Susan!