A comprehensive, easy-to-use encyclopedia of nutritional values for generic, brand-name and fast foods. Nutritional information for essentially every food in the American diet is provided in a clear, easy-to-understand format, complete with new products and listings that reflect changing nutritional needs.
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1 of 1 people found the following review helpful:
3.0 out of 5 stars
measurments,
By Engels Frank (Pittsfield MA) - See all my reviews
This review is from: Guide to the Foods You Eat: A Complete Food Value Encyclopedia (Spiral-bound)
This is a good book because it covers a lot of different foods as well as prepared foods. The way it is layed out is also good because it restates the name of the food when it crosses over to the next page and this makes sure you are tracking the same line.The issue and it is a big one is that all the foods were tested using different measurements,so comparing is difficult. Not only were the measurements different but the switching between standard and metric further confuses the issue.
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