The list author says: "This list provides book and a dvds that would aid someone in learning about food, what we eat, why we eat it, what we were designed to eat via evolution, and what the truth is behind the colorful packages in your grocery store. 90% of what you find in your grocery store is not what we evolved to eat. Most likely it is poison and does little to promote a healthy body and mind."
"The most comprehensive book I have ever read on nutrition, food, science and the data, politics, and the truth of why we eat the way we do. This book dispels the myth that fat is evil. The only book you need to read about food and diet."
"A must read especially if you are vegetarian or vegan or fruitarian. The book is easy to read, well written, and provides a wealth of information without being to heavy. The organization of the book is also perfect. Written by a former vegetarian vegan."