Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He holds a PhD in clinical psychology and is the co-founder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He has written more than a dozen books including The Wise Heart; A Path With Heart; After the Ecstasy, the Laundry; and more.
I've read some of his books over the years and have always like them.
I've relied upon Jack Kornfield's soothing voice to guide me into a state of mindfulness in the past and this CD is especially helpful during times of distress.
The meditations are delightful and will help you find love and compassion for yourself within you.
When going thru difficult times or situations this is great to listen to. Puts your thoughts back in perspective and gets you back on
track as to what really matters in this... Read more
I just tried to listen to these CD's (3 of them) last night. Took the wrap off the case only to find 2 of the 3 CD's would not play. Read morePublished 14 months ago by Spring Gardner
Just not working for me---maybe someone else but not me--I have not found it helpful, soothing or whatever. Read morePublished 16 months ago by S. Peters
This review will only apply to the first CD only, as it is the one with which I have been working. Jack Kornfield's voice, pace and tone are soothing, calm, and compassionate. Read morePublished 19 months ago by manusso
Use it every night..it is part of my bedtime routine. Used to have insomnia.....I have been sleeping well ever since this purchase.Published 20 months ago by Sylvia Buscemi
The quality of the audio is very good. Jack, as always, is very inspirational. The meditations are top notch. Read morePublished on April 10, 2012 by Linda Dickerson
Jack Kornfield is truly one of the enlightened individuals and I always enjoy his material. This is no exception and the guided meditations are right on track. Read morePublished on June 18, 2011 by J. Miller
Jack Kornfield is a Buddhist Monk who has been teaching since 1974. I've read some of his books over the years and have always like them. This 3 CD set is really good as well. Read morePublished on June 17, 2011 by Sheri Fogarty
Veteran meditation teacher Kornfield has put together this set of guided meditations to help listeners handle stress and challenges with greater equanimity and peace. Read morePublished on February 21, 2011 by Jed Shlackman