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Guided Meditations, Explorations and Healings Paperback – October 1, 1991


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Guided Meditations, Explorations and Healings + 30 Scripts for Relaxation, Imagery and Inner Healing, Vol. 1 + Guided Imagery for Groups: Fifty Visualizations That Promote Relaxation, Problem-Solving, Creativity, and Well-Being
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Product Details

  • Paperback: 352 pages
  • Publisher: Anchor; 1 edition (October 1, 1991)
  • Language: English
  • ISBN-10: 0385417373
  • ISBN-13: 978-0385417372
  • Product Dimensions: 8.1 x 5.3 x 0.8 inches
  • Shipping Weight: 9.1 ounces (View shipping rates and policies)
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (16 customer reviews)
  • Amazon Best Sellers Rank: #127,887 in Books (See Top 100 in Books)

Editorial Reviews

From Library Journal

Levine, formerly a colleague of Ram Dass and Elizabeth Kubler-Ross, has worked for almost 20 years with terminally ill people. His meditations, from a Buddhist perspective, touch universal human issues in profound ways that will appeal to people of various religious commitments. More than anything else, he calls his readers to deeper consciousness, more awareness (including awareness of "negative" emotions and of everyday actions, such as eating), and greater compassion and loving kindness both for themselves and for others. This book will be especially useful to those facing chronic pain, addiction, and life-threatening illness or im pending death. Highly recommended for public and seminary libraries.
Copyright 1991 Reed Business Information, Inc.

Review

"Stephen Levine's writings, work, and presence have been a shining light to me and thousands of others as he pioneered new ways of looking at life and the power that the healing of the mind and heart presents."- Gerald Jampolsky, M.D., Founder and Consultant of the Center for Attitudinal Healing, Tiburon, California

"With consummate skill, Stephen invites us into the intimacy and subtlety of conscious living."- Ram Dass

"Stephen's work is magic.  His work with the grieving and dying is amongst the most skillful and compassionate that I am aware of."- Elisabeth Kübler-Ross


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Customer Reviews

4.9 out of 5 stars
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See all 16 customer reviews
Excellent companion for anyone on the path of healing.
Tim Daniels
Each meditation is filled with words that guide one's soul through the mind and the emotions until one rests their awareness in the present moment.
Samuel Lee Oliver
It has the power to help an individual to work with her or his feelings and comfort her or himself in a variety of situations.
Tasha Halpert

Most Helpful Customer Reviews

32 of 32 people found the following review helpful By A Customer on March 6, 2000
Format: Paperback
The meditations in this book are very helpful for healing from past traumas. By practicing these exercises, one can attain a greater degree of self-acceptance, forgiveness of those who have hurt us, awareness of the present moment, and love for all sentient beings.
We all need to envelop ourselves in the golden glow of love, to mother the parts of ourselves that have been grievously wounded in the past, and to let go of the pain. These meditations are designed to do that, to help us nurture ourselves and send positive energy back into the universe.
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40 of 42 people found the following review helpful By Samuel Lee Oliver on November 27, 1999
Format: Paperback
GUIDED MEDITATIONS is an excellent resource for anyone needing to contemplate and experience peace and healing. As a Spiritual Counselor for Hospice, I have used this book to help people who are dying find peace in the midst of one of life's most difficult circumstances. Each meditation is filled with words that guide one's soul through the mind and the emotions until one rests their awareness in the present moment. In the present moment, therein lies, infinity itself. -- Samuel Oliver, author of, WHAT THE DYING TEACH US: LESSONS ON LIVING.
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20 of 21 people found the following review helpful By john jay alpert on July 4, 2002
Format: Paperback
This man isn't just a guided imagery specialist, he's a poet and a philosopher king! He understands suffering and he provides the tools to help people get through it in a most beautiful way!!
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13 of 14 people found the following review helpful By Kathleen G. Burke on August 9, 2005
Format: Paperback
This book is packed with guided meditations, to be read to oneself or others. I read them slowly, with beautiful music playing in the background during a 2 week getaway with friends. Reactions were extremely positive!
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8 of 9 people found the following review helpful By Tasha Halpert on December 20, 2007
Format: Paperback Verified Purchase
Guided Meditations, Explorations and Healings by Stephen Levine is an extraordinary book. It has the power to help an individual to work with her or his feelings and comfort her or himself in a variety of situations. Written by a compassionate teacher, this is a book to keep and to share, to use and to recommend. It belongs in every spiritual library and spiritual or healing center. It does not proselytize or partake of any particular spiritual path. Anyone can use it and find comfort within it.
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3 of 3 people found the following review helpful By Tim Daniels on October 28, 2008
Format: Paperback Verified Purchase
Excellent companion for anyone on the path of healing. I've attended Stephens workshops & it's helped me thru some rough road. Highly recommended.
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1 of 1 people found the following review helpful By Amazon Customer on April 26, 2013
Format: Paperback Verified Purchase
If I could only have 5 books, this would be one of them. Essential meditations for healing locked-in pain, softening and learning to embrace the unloved parts of ourselves... These meditations (and I highly recommend the recorded versions of them available at Levine Talks as well) seem to work even when it seems like "nothing happens"-- I've noticed a gradual softening and warmth develop toward myself and others of a genuine sort that can't be faked. I now have "have mercy on you" as a bumper sticker! Life-changing stuff!
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2 of 3 people found the following review helpful By Yours Truly VINE VOICE on September 29, 2011
Format: Paperback Verified Purchase
A friend recommended this book when she heard I was keeping company with a friend who is undergoing heavy-duty cancer treatment. Stephen Levine is a wonderful purveyor of Tibetan Buddhist practice. I carry it with me to read in short takes, which is how it's organized. My only complaint is that the type is a little fuzzy, as if it were reproduced from another source.
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