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Guided Meditations for Self-Healing Audio CD – Audiobook, December 28, 2010


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Guided Meditations for Self-Healing + Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom + Guided Meditations for Difficult Times: A Lamp in the Darkness
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Product Details

  • Audio CD: 2 pages
  • Publisher: Sounds True, Incorporated (December 28, 2010)
  • Language: English
  • ISBN-10: 1604072024
  • ISBN-13: 978-1604072020
  • Product Dimensions: 0.5 x 5.2 x 5.8 inches
  • Shipping Weight: 2.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Best Sellers Rank: #203,022 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Jack Kornfield was trained as a Buddhist monk in Thailand, Burma, and India and has taught around the world since 1974. He also holds a Ph.D. in clinical psychology. He is a co-founder of the Insight Meditation Society and of the Spirit Rock Center. He lives in northern California.

Customer Reviews

This is a great CD (2 cds actually).
Yvonne Huffman
I have not been healed completely, but I think meditation helps my health and keeps my condition from progressing.
Mary
I found content to be somewhat boring.
Buyers-Beware

Most Helpful Customer Reviews

20 of 20 people found the following review helpful By Amazon Customer on November 8, 2011
Format: Audio CD Verified Purchase
These guided meditations have changed my life for the better. I have calmed down so much, and as a person with MS, this is my goal. To be patient with myself and others around me. He has the most calming voice,its as if he is speaking right into your soul,finding your inner wisdom and setting it free for you to use for a more compassionate life. Wonderful is all I can say.Thank you Jack Kornfield for being around in my lifetime.
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13 of 13 people found the following review helpful By Irene H. Stanley on September 12, 2011
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This is a beautiful meditation by Jack Kornfield and very relaxing in the evening.It takes the mind off the pain and gives something calming to think about.I am so glad I bought this recording.
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7 of 7 people found the following review helpful By Mary on March 27, 2012
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The 3 guided meditations are very positive and helpful. I listen to them as I fall asleep each night. They reduce my worry and anxiety about my health problems. I have not been healed completely, but I think meditation helps my health and keeps my condition from progressing.
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7 of 7 people found the following review helpful By K. E. Russell on January 16, 2013
Format: Audio CD Verified Purchase
Jack Kornfield's meditations are absolutely the best! I meet with friends in a Meditation Group, and Jack is one of the Meditations that we listen to. After hearing "Guided Meditations for Self-Healing," I want to collect all of his meditation works.
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5 of 5 people found the following review helpful By Yvonne Huffman on December 8, 2013
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This is a great CD (2 cds actually). It has 3 meditations and also narrative. There is no music with it, which suits the meditation well in this case. The narrative is good, not droning, rather engaging. I would recommend it to anyone who is looking for a Buddhist loving-kindness-type of meditation. I.
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5 of 5 people found the following review helpful By whygull on February 5, 2014
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Best meditation CD I have ever bought. (I have a bookshelf full) This CD does not teach you to meditate. Jack Kornfield has other excellent CD's for that. This CD teaches Loving Kindness Therapy. I always feel better after listening to this tape.
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2 of 2 people found the following review helpful By Brody's mom on October 8, 2013
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This is a wonderful CD to help "heal" your stressful life. I have enjoyed using this CD and firmly believe that everyone could get something out of listening to this.
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More About the Author

Jack Kornfield, Ph.D. co-founded the Insight Meditation Society in Barre, Massachusetts, in 1975 and later, the Spirit Rock Center in Woodacre, California. He holds a Ph.D. in clinical psychology. His books include After the Ecstasy, the Laundry and the national bestseller A Path with Heart (over 100,000 copies in print).

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