Amazon.com: Guilt-Free Frying: All of Your Favorite "Fried" Foods with No Muss, No Fuss and Almost No Fat! (9781557883186): Barry Bluestein, Kevin Morrissey: Books

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Guilt-Free Frying:  All of Your Favorite "Fried" Foods with No Muss, No Fuss and Almost No Fat!
 
 
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Guilt-Free Frying: All of Your Favorite "Fried" Foods with No Muss, No Fuss and Almost No Fat! [Hardcover]

Barry Bluestein (Author), Kevin Morrissey (Author)
5.0 out of 5 stars  See all reviews (3 customer reviews)


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Book Description

October 1, 1999
Enjoy all your favorite "fried" foods with no muss, no fuss and almost no fat!

Just when you thought you'd have to retire your favorite old skillet in favor of a sterile steamer, Barry Bluestein and Kevin Morrissey, authors of The 99% Fat-Free Cookbook, have come to the rescue. With easy, innovative and healthy cooking techniques, you can recreate the delicious taste and crisp textures of your favorite "fried" foods--without the saturated fat and high cholesterol of traditional frying methods.

Enjoy the mouthwatering tastes of: * Louisiana crawfish cakes * Old-fashioned buttermilk fried chicken * Hoisin beef stir-fry with garlic * Chive potato pancakes * Crispy won tons * Eggplant panini * Crunchy black bean cakes with salsa * Old-fashioned doughnuts * Plantain fritters * Lemon crullers

* The only book devoted to "healthy" frying which explores alternatives to using lots of fat
* Brand new recipes from the authors of the successful 99% Fat-Free series
* Barry Bluestein and Kevin Morrissey were finalists for the Julia Child Cookbook of the Year Award

Editorial Reviews

About the Author

Barry Bluestein and Kevin Morrissey, founders of Chicago's only culinary bookstore, Season to Taste, have written nine cookbooks, including The 99% Fat-Free Cookbook and The Complete Cookie. They have also contributed to In the Kitchen with Rosie and Dining with the Duchess. Their book, The Bountiful Kitchen, was a finalist for the Julia Child Cookbook of the Year Award. Popular spokespeople for a range of cooking products, they have appeared on radio and television, and in newspapers nationwide. They live and "fry" in Chicago.

Product Details

  • Hardcover: 320 pages
  • Publisher: HP Books (October 1, 1999)
  • Language: English
  • ISBN-10: 1557883181
  • ISBN-13: 978-1557883186
  • Product Dimensions: 9.2 x 7.6 x 1 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #2,972,552 in Books (See Top 100 in Books)

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Customer Reviews

3 Reviews
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Average Customer Review
5.0 out of 5 stars (3 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

7 of 7 people found the following review helpful:
5.0 out of 5 stars Guilt-Free Frying--a Dining experience, August 2, 2000
By 
Pamela J Navarro (garland, tx United States) - See all my reviews
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This review is from: Guilt-Free Frying: All of Your Favorite "Fried" Foods with No Muss, No Fuss and Almost No Fat! (Hardcover)
This book is wonderful, the recipes are precise and well written. The first I tried was TEQUILA SCALLOPS, with the Mango Lime Salsa, and rice, it was perfect. I have never tasted scallops that tasted but these did, they were heavenly. It is hard to stay on a heart healthy low fat diet unless you can stay interested in the food selection. All of the recipes in this book seem very exciting and very tasty. One of the things I miss the most about low fat is fried foods, I grew up in the south, Dallas, Texas and grease is a way of life here. The food really tastes fried and I know I will enjoy this cookbook. Thanks. Pamela Navarro
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5.0 out of 5 stars Guilt Free Frying, October 3, 2011
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This review is from: Guilt-free Frying (Paperback)
This book is a new one on me,it as far as I have read is truely a better way to do your food...and to learn how to.
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0 of 3 people found the following review helpful:
5.0 out of 5 stars Enhanced with easy, innovative, healthy cooking techniques, March 3, 2001
This review is from: Guilt-free Frying (Paperback)
Enhanced with easy, innovative, and healthy cooking techniques, Guilt-Free Frying offers more than 160 delicious recipes for favorite "fried" foods, but without the saturated fat and high cholesterol of traditional frying methods. From Hoisin Beef Stir-Fried with Garlic, Classic Maryland Crab Cakes, and Caribbean Plantain Chips, to Chili Lime Tortilla Chips, Scotch Eggs, and Cinnamon-Apple-Raisin Pillows, Guilt-Free Frying will prove an immensely popular addition to any family cookbook shelf.
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Inside This Book (learn more)
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First Sentence:
"Combine the chicken bones, carrots, onion, celery, water, salt, and bay leaf in a stockpot." Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
preheated baking sheet, cup defatted chicken broth, green hot sauce, nonstick baking sheet, catfish nuggets, buttermilk baking mix, process until finely ground, cup breadcrumbs, combine the breadcrumbs, cooking spray, breadcrumb mixture, medium nonstick skillet, light green parts, doughnut cutter, teaspoon ground black pepper, wok over high heat, light coconut milk, nonstick griddle, sprayed side, wonton skins
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Apple Chutney, Tomato Broth, Vegetable Fried Rice, Cherry Tomato Tartar, Cumin Mayonnaise, Green Tomato Tartar, Mango Lime Salsa, Wasabi Cream, Cajun Catfish, Cayenne Mayonnaise, Chili-Spiked Turkey Wontons, Creole Okra, Ginger Dipping Sauce, Pita Pocket Chips, Soy Dipping Sauce, Tomato Garlic Aļoli, Blue Corn-Coated Plantain Coins, Cajun Steak House Potatoes, Coconut Porcupine Prawns, Gingered Stir-Fried Vegetables, Oyster Po'boys, Rock Shrimp Spring Rolls, Wild Rice Pancakes, Mons Graupius
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