Customer Reviews

Guilt-Free Frying: All of Your Favorite "Fried" Foods with No Muss, No Fuss and Almost No Fat!

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This book is wonderful, the recipes are precise and well written. The first I tried was TEQUILA SCALLOPS, with the Mango Lime Salsa, and rice, it was perfect. I have never tasted scallops that tasted but these did, they were heavenly. It is hard to stay on a heart healthy low fat diet unless you can stay interested in the food selection. All of the recipes in this book seem very exciting and very tasty. One of the things I miss the most about low fat is fried foods, I grew up in the south, Dallas, Texas and grease is a way of life here. The food really tastes fried and I know I will enjoy this cookbook. Thanks. Pamela Navarro

This book is a new one on me,it as far as I have read is truely a better way to do your food...and to learn how to.

Enhanced with easy, innovative, and healthy cooking techniques, Guilt-Free Frying offers more than 160 delicious recipes for favorite "fried" foods, but without the saturated fat and high cholesterol of traditional frying methods. From Hoisin Beef Stir-Fried with Garlic, Classic Maryland Crab Cakes, and Caribbean Plantain Chips, to Chili Lime Tortilla Chips, Scotch Eggs, and Cinnamon-Apple-Raisin Pillows, Guilt-Free Frying will prove an immensely popular addition to any family cookbook shelf.