From the bestselling author of Minding the Body, Mending the Mind: an accessible guide to healing the destructive effects of guilt.
The reaction by parents, teachers and peers to our own actions often determines our sense of self - how confident we feel and how secure we are about our place in the world. When self-blame and pessimism begin to overtake self-esteem and optimism, the rest may be emotional, physical and spiritual distress.
In Guilt is the Teacher, Love is the Answer, Dr. Joan Borysenko, a Harvard Ph.D., explores this mind/body connection as she offers personal and professional advice for journeying toward recovery and self-love.
Here at last is an insightful and uplifting approach for turning the teachings of guilt into the lessons of love. --This text refers to the Audio Cassette edition.
Excellent reading for all seeking spiritual wisdom and understanding
Another signpost to the journey within. Clearly written for all to easily grasp. Read more
Seller was prompt to ship and book arrived safely. Thank you.
The message is incredible, I'm getting so much from it. Read more
A life changing book. If you thought you should be done with therapy by now, this book will show you if that is true or not. Insightful and well researched.Published 10 months ago by Valerie D.