From the bestselling author of Minding the Body, Mending the Mind: an accessible guide to healing the destructive effects of guilt.
The reaction by parents, teachers and peers to our own actions often determines our sense of self - how confident we feel and how secure we are about our place in the world. When self-blame and pessimism begin to overtake self-esteem and optimism, the rest may be emotional, physical and spiritual distress.
In Guilt is the Teacher, Love is the Answer, Dr. Joan Borysenko, a Harvard Ph.D., explores this mind/body connection as she offers personal and professional advice for journeying toward recovery and self-love.
Here at last is an insightful and uplifting approach for turning the teachings of guilt into the lessons of love. --This text refers to the Audio Cassette edition.
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The message is incredible, I'm getting so much from it. Read more
A life changing book. If you thought you should be done with therapy by now, this book will show you if that is true or not. Insightful and well researched.Published 6 months ago by Valerie D.
Each one has a different outcome, interest to me and writing style so each will naturally be different. Thank you! This is all I need to say about each book.Published 15 months ago by Pattiricia
I was given a copy of this book to read. I loved it so much that I wanted my own copy so that I could highlight it.Published 18 months ago by SHELLEY
A classic. One of the evergreens of self-help. Very useful for all of us suffering from useless guilt. Well, that probably means most people on this planet.Published 20 months ago by Evie S.
I have read many of Joan Borysenko's books, but this was the first book of her books that I read. This author's style of writing is very personal, accessible, and readable. Read morePublished 24 months ago by S. Wallace