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Most Helpful Customer Reviews
4 of 5 people found the following review helpful:
5.0 out of 5 stars
GREAT workout for ABS!!!!!You won't be disappointed in the results!,
By Phoenixrising (New England) - See all my reviews
This review is from: Gunnar Peterson's Core Secrets Ab Assault (DVD)
I have numerous exercise tapes, but this is the only one I actually enjoy doing! I'm a pilates and "Firm" fan because they have worked for me, but I'm beginning to become a huge fan on using the Ball as part of my regimen. The reason I like this tape is because it's a no nonsense approach to TOUGH abdominal workout without the, "come on you can do it" chatter. I can see and feel the results. I should add that I do this tape after "The Firm Cardio Sculpt" because it's more of a workout that way. I've done just this tape, and not felt the fatigue(and PAIN) the way that I do when I combine the workouts. I plan on purchasing the rest of the series that Gunnar produces because I'm very impressed with this tape.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Good workout!,
Amazon Verified Purchase(What's this?)
This review is from: Gunnar Peterson's Core Secrets Ab Assault (DVD)
I had core secrets by Gunnar Peterson and found that this was a good followup DVD. It gives you a great workout and adds different dimensions so that your body gets good toning.
4.0 out of 5 stars
Exellent Beginning Ab Workout,
This review is from: Gunnar Peterson's Core Secrets Ab Assault (DVD)
I love this workout as a Beginning Ab workout. It is slow paced and easy to stick to if you are a true beginner. But it is too easy if your not a beginner. I do agree with one review that said that it focuses too much on Brooke Burke it does and she just looks really wimpy during the workout. Eventually Gunnars's constant talking during the workout gets annoying because he makes it sound as if it is such a hard workout and it is really very easy. But like I said it is very good for beginners. It does work and fast as long as you do it every day. In the beginning, I tested doing it everyday versus every other day, I did not see any results if I stuck to every other day. I had to do it every day without fail 6-7 days per week to see results.
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