Most doctors now accept that diet has a profound effect on overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest your food properly.
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Book Description
Editorial Reviews
From the Inside Flap
Malabsorbed foods build up in the digestive system as toxins, undermining our vitality, our immunity to disease and ultimately our health. Gut Reaction shows how to reduce toxicity by following a unique regime combining sound nutritional advice, homeopathy and reflexology. Steady weight loss, increased energy, a boosted immune system, a reduction of most allergy-induced illness and clarity of mind are among the results.
About the Author
Gudrun Jonsson trained as a Biopath in Copenhagen before establishing a practice in London.
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Most Helpful Customer Reviews
4 of 4 people found the following review helpful:
4.0 out of 5 stars
this book changed my life,
By A Customer
This review is from: Gut Reaction: A Revolutionary Programme That Kick Starts Your Digestion and Detoxes Your Body System (Positive health) (Paperback)
a friend in london recommended this book to me. i read it and decided to try the 'gut reaction' program for a week, just to see how i felt about it. i started feeling a difference in my body right away. in the course of 2 months, i lost 15 pounds and felt amazingly healthy and energetic. i plan to re-read the book now that the holidays are over and get back on the program. i highly recommend this book.
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