Guides the reader through the most commonly recognized digestive disorders and provides easy-to-understand natural solutions with colorful pictures and illustrations.
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Most Helpful Customer Reviews
132 of 135 people found the following review helpful
Format:Paperback
I have had chronic heartburn for 17 yrs. I saw her show on PBS. Because of her, my problem is finally solved. She recommends high fiber, omega 3, probiotics, and enzymes. I had already been taking fish oil pills for omega 3 and eating raw fruits and vegetables for fiber and enzymes. But I was missing a few things I needed to solve my digestion/heartburn problem. I think the most important thing was taking betaine hydrochloride pills. Those add more acid to my stomach, which improves digestion and closes the esophagus sphincter so that the stomach contents don't come up into my esophagus. I also take multi-enzyme pills, which increase the amount of digestive enzymes in your stomach to improve digestion. I take more enzyme pills if I'm eating cooked foods, and not so much if I'm eating raw food, since raw food has its own enzymes. Also, when my stomach is empty I take a capsule of glutamine, which helps to heal your digestive system. Lastly, I have started drinking Kefir, which is a thick, fermented milk. It's supposed to be very healthy and healing to your digestive system. I think it's helping me a lot. It seems to sooth my stomach. It feels life-giving! So after doing all the things I described above, my stomach feels good and healthy. I don't get heartburn at all anymore. My digestive system seems to be working very well. I don't get constipation or any other bowel problems. I'm very regular. I feel like my stomach is now finally healed and working well.
All those doctors prescribing antacids and acid-blockers are doing people a lot of harm. Very few people have too much acid. Most people with chronic heartburn have too little acid! Taking antacid makes it worse! This is what they never tell you in all those TV commercials for antacids. I think most doctors prefer to make money on treatments and prescriptions that don't solve the real problem, so that the patients will remain sick and the doctors and the drug companies can make more money. A few doctors like Brenda Watson actually care about truly solving people's health problems.
All those doctors prescribing antacids and acid-blockers are doing people a lot of harm. Very few people have too much acid. Most people with chronic heartburn have too little acid! Taking antacid makes it worse! This is what they never tell you in all those TV commercials for antacids. I think most doctors prefer to make money on treatments and prescriptions that don't solve the real problem, so that the patients will remain sick and the doctors and the drug companies can make more money. A few doctors like Brenda Watson actually care about truly solving people's health problems.
108 of 112 people found the following review helpful
Format:Paperback
It's about time someone came out with an easy to understand book about natural solutions for digestive diseases and disorders. What's good about this book, is that it actually explains information about the disorder you are suffering from (what causes it, how did you get it, what is it), then it tells you what your traditional doctor will want you to do, finally the book tells you how to take care of what you are suffering from naturally. I highly recommend this book for anyone that is suffering from disgestive diseases/disorders. It's made all the difference in the world for me.
64 of 67 people found the following review helpful
Format:Paperback
As a fellow Certified Colon Hydrotherapist, I feel that this book is a wonderful assest to any library. It makes it very easy to understand. The topic of digestion is something that everyone is interested in but many people don't ask their doctors or any other health care professional. The digestive system is essential for the rest of our body to work properly. I hope that this book gives hope to everyone that is suffering with any digestive issues or if they know someone who is.
Most Recent Customer Reviews
Well worth the money
There is so much to take in with this book. Well put together and not hard to understand but a very different way to think about digestive health. Read more
Published 4 months ago by R. Pass
A must have for your medical library!
I saw Brenda on a PBS show about gut solutions which I found to be very helpful in diagnosing my peri menopausal symptoms (which I then related to my Dr. Read more
Published 11 months ago by thegildednest
Very well organized and well written
Covers a lot of different topics but some are related. I have found it to be pretty spot on.
Published 13 months ago by SteveWireless
Excellent Information for Digestive Issues
I have read many different articles, books, magazines, etc. regarding digestive issues. When you have colitis with IBS you tend to read everything you can get your hands on. Read more
Published 13 months ago by Furbaby
Great Reference and How To Book
This book is awesome. It explains things in nice detail and the pictures help so much. I love the natural suggestions for each symptom. Read more
Published 14 months ago by Annette M. Ludington
Gut Solutions: Natural Solution To Your Digestive Problems
Excellent book. Made me to understand that, "The digestive system is like the roots of a tree. When the roots are diseased, the whole tree is affected. Read more
Published 19 months ago by Eva
Gut at its Best
This book is an excellent keeper to know more about how your insides work. It also gives excellent advise on how to take care of yourself and diet points keyed to your problem.
Published 20 months ago by Dee from Cincy
This is a very informative book.
I have given this book to several of my friends to read because I found it so informative. In fact I was considering giving it to my family doctor but then decided he probably... Read more
Published on March 17, 2010 by Susie Q
Best contemporary USA book on the GUT
You won't find a better USA contemporary GUT Solution book. Buy it! Great pictures, diagrams of body systems and
tons of useful information on caring for and cleansing the... Read more
tons of useful information on caring for and cleansing the... Read more
Published on January 18, 2010 by WiseWoman
Great experience!!
This has been a great experience! The ordering was easy, the book came quickly, and it is in great condition. I definitely recommend this company.
Published on July 19, 2009 by Kateri L. Hilton
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