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HEMALAYAA: BOLLYWOOD DANCE BLAST (2009)

Hemalayaa , James Wvinner  |  NR |  DVD
3.9 out of 5 stars  See all reviews (27 customer reviews)

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Frequently Bought Together

HEMALAYAA: BOLLYWOOD DANCE BLAST + The Bollywood Dance Workout with Hemalayaa + Hemalayaa: Bollywood Burn
Price for all three: $28.61

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Product Details

  • Actors: Hemalayaa
  • Directors: James Wvinner
  • Format: Multiple Formats, Color, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.66:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Acacia
  • DVD Release Date: December 1, 2009
  • Run Time: 50 minutes
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (27 customer reviews)
  • ASIN: B002IVLWD8
  • Amazon Best Sellers Rank: #89,162 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Review

Not just good for your body, but for your mind, too. -- Dallas Morning News QUICK

Not just good for your body, but for your mind, too. -- Dallas Morning News Quick

So fun, you won't even notice that you're burning calories. -- OK Weekly!

Product Description

"Just the thing to bust you out of your rut" --body+soul

Dance away calories, carbs, and your cares--this program is all about having while you lose pounds and inches.

Groove to the Bollywood beat as you jump, spin, and shake your way to a beautifully toned body and a stress-free mind. With two lively 20-minute routines, you can fit an effective workout into even the most hectic days.

Set to irresistible original music, these heart-pumping cardio workouts slim and tone your entire body for real results. Let Hemalayaa’s infectious smile and encouraging instruction guide you through high-energy practices that shimmy away stress. So put a smile on your face, lose your inhibitions, and get ready to feel terrific!

FEATURES INCLUDE audio options (music and instruction or music only) and a bonus dance (5 min.) featuring the song “Wicked Are Good” by Wade Imre Morissette.

Stills from Hemalayaa: Bollywood Dance Blast (Click for larger image)










Customer Reviews

Most Helpful Customer Reviews
16 of 17 people found the following review helpful
Verified Purchase
I thouroughly enjoy the Bollywood workout series by Hemalayaa and was super excited when a new one came out. Hemalayaa's energy is a bit contagious, and she seems much more genuine than most workout gurus so I enjoy her workouts more. I hate some skinny girl who has never truly had to work out in her life saying "good job" every three seconds.

What is different about this movie in the series is that it is less about the steps or moves and more about just getting moving. A lot of the movements truly have no right and wrong. They are just about having fun and getting your heartrate up.

The one thing I didnt like at first was how focused her speech was on your spiritual cleansing. It seemed like we were more focused on getting rid of our negative energy than the weight. After you get into the workout more though you realize that she is just showing you the intent behind your movements so you can make them your own. This truly is less about learning a dance and more about just finding a way to get moving and have fun.

While I love learning Bollywood dance choreography (though there are some elements of the bollywood dance such as the gita walk) and still really want to see her do a Bollywood dance workout with veils for arm toning, this is nice and a welcome addition to my ever growing workout dvd collection. I enjoyed hopping around, shaking my stuff, and definently worked up a good sweat!

I would definently recommend this dvd to anyone who can let themselves go and have fun or anyone who has a willingness to do so!
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8 of 8 people found the following review helpful
5.0 out of 5 stars Empowering, Butt kicking blast! June 8, 2010
Verified Purchase
I LOVE this workout, while i will say I have only managed to do the first part of it the warmup and the first part of the workout ( so total about 30 min) It is by far my favorite workout ever! I have just a few months ago started working out with Hemalayaa workouts, including one of her yoga ones. I love her, her attitude , good instruction and the fact that she says for certain moves how to adapt it if you have knee issues ( and I do). This workout is time friendly too. If you are looking for a great sweat inducing workout that is fun , empowering and inspirational , look no more- this is it! I love the fact that releasing what is holding you back is such a big part of this dvd. So if you want to have a butt kicking introspective workout you have found it!
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11 of 12 people found the following review helpful
2.0 out of 5 stars Not her best January 7, 2010
Having danced and enjoyed Hemalayaa's DVDs many times, I was really looking forward to this release. However, I was disappointed. The choreography was repetitive - a surprise given that the choreographer was KMG who did Bollywood Burn, Bollywood Dance Workout and Bollywood Booty, all far more entertaining and complex workouts. The narrative was irritating and directed excessively towards spiritual healing and cleansing which would be fine in small doses but not every two minutes. It felt like a quick-release production lacking in complexity. I'm saving it for my dull days.
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6 of 6 people found the following review helpful
5.0 out of 5 stars This "femme d'un certain âge" loves it! August 3, 2011
By cooee
I'm no spring chicken, and bits of me had been getting more and more out of shape. This DVD has been great for feeling good about myself from the very start, even 10 days ago, when I couldn't even handle the whole 5-minute warm-up! Right now I'm up to about 10-15 minutes total time which I know is nothing for you younger bodies, but it feels so good to me, and it's paying off. My shape is getting back into shape better than I thought possible.

Some here have mentioned that the moves are overly simple. To me they don't seem simple - I'm a bit of a klutz I guess. But I can tell I'm getting plenty of good exercise even though I'm not doing it perfectly. I get confused even doing the Queen's march! Despite my confusion, I feel encouraged to just keep moving. She's that good.

***October edit to my original August review:***
Once I got to the point where I could mostly keep up the pace on this DVD, I tried a couple of other exercise DVDs which had more intricate and challenging moves. I can now understand why some people find the Bollywood Dance Blast too simplistic for their workout.

But I needed exactly what Hemalayaa offers here: plenty of movement and opportunity to get my heart rate up, but with moves that don't make me feel clumsy. I credit Hemalayaa with providing a perfect starter DVD. It's great to feel good about myself *while* I'm getting more fit and now even able to follow along gracefully.
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6 of 6 people found the following review helpful
5.0 out of 5 stars CELEBRATE WITH DANCE April 11, 2010
Hemalayaa continues to host a joyous, positive & loving DVD filled with upbeat music and smiles. With that being said, this is not a dance workout strictly on technique. This features 2-20 minute cardio dance routines: REMOVING OBSTACLES and CELEBRATE. The choreography is uncomplicated and simple to follow. The basic dance moves for both workouts are the "Queen's March" (regular march), "Shake & Bake" (a pivot & hip shake), "Indian grapevine" (grapevine with Indian arms) and "Show walk" (walk in a circle). You'll do these repeatedly and with add-ons to increase cardio by adding movement in the upper body/arms/shoulder/hands, adding a hop, or increase to a faster pace.

REMOVING OBSTACLES is just that, kick off your shoes and liberate yourself from anything holding you back or down. The movement will begin in the lower body, then move onto the upper body. You will remove your obstacles by moving as if you were "sweeping" it away and then "stomping" it in the ground.
CELEBRATE with moves that convey giving and receiving. You will shimmy and plie here plus all the basic moves. Fast percussion beat will assist you in the dance moves and add a cardio pace.

Overall, it has a touch of mystic, spirituality, self-affirmations with an exotic Hemalayaa flair. This is a vibrant, unique dance addition to my fitness library.
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Most Recent Customer Reviews
4.0 out of 5 stars but it is fun and it does get your heart rate up into ...
This is not a hardcore workout, but it is fun and it does get your heart rate up into a low-moderate zone. Fits the requirements for quick and not boring!
Published 25 days ago by Katherine A. Helton-Sandlin
5.0 out of 5 stars excellent
i enjoyed it wheni subscribed to hulu.com couldn't get it one day told my friend she like she borrowed helped her joints so i let her have it. Read more
Published 3 months ago by stephanie binder
4.0 out of 5 stars It looks like fun.
My review will not be helpful because we have not looked at it yet, but we enjoy some of the silly Bollywood movies with the energetic dance movements. We will try it soon.
Published 5 months ago by okiebuddy
5.0 out of 5 stars Fun and Easy Workout
I absolute love this workout! Hemalayaa has a quirky personality that has me giggling the whole time. This is a great full body workout. It is so much fun and easy to do.
Published 5 months ago by Autumn
5.0 out of 5 stars Hemalyaa taught this girl that she CAN move her hips!!!
I had tried for years to get motivated to work out.......

I was the girl who would say I woke up to late, and than going to bed late would say I'm too tired... Read more
Published 9 months ago by Marie
5.0 out of 5 stars She is an inspiration...
Love her!! Whenever I get in a rut with exercise I pull her video's out and get back on track!
Published 11 months ago by Amazon Customer
5.0 out of 5 stars A very positive experiance!
I was originally introduced to Hemalayaa via the Bollywood Burn Boxed set. My favorite one is the bun workout because I really like the hip oriented dance moves. Read more
Published 12 months ago by Nicole Gerlanc
5.0 out of 5 stars I love it :)
I originally brought this for my mum but I like doing the workout too. The workout is a real stress reliever. Sweeping the negativity out of your life. Read more
Published 15 months ago by Rozo A.
3.0 out of 5 stars SHAKE, BAKE AND SHIMMY TO STRESS RELIEF AND SWEATINESS
THIS IS A GREAT OPTION FOR CARDIO AND STRESS RELEIF. THESE MOVES REALLY DO HEAL YOU AND GET YOU FORGETTING ABOUT YOUR PAST AND READY FOR FUTURE
SHE HAS A GREAT MESSAGE AND THE... Read more
Published 18 months ago by sarah gordon
4.0 out of 5 stars Appreciate the Spiritual Elements and was Fun in the Process
Some complained of her adding spiritual elements but I really appreciated them and consider her a true yogini. Read more
Published 18 months ago by Paul S. Fratianni
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