Product Details

• Actors: Shaun T
• Format: DVD
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Studio: Beachbody
• Run Time: 90 minutes
• Average Customer Review: 4.4 out of 5 stars  See all reviews (5 customer reviews)
• ASIN: B000UCWFC4
• Amazon Best Sellers Rank: #134,579 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Shaun and his friends are back with his brand-new Hip Hop Abs Dance Party series. Join the six-pack club filled with more great moves and hot new music so you groove off the pounds and reveal those six-pack abs you've been after! (1) CARDIO GROOVE - Enjoy shedding pounds and inches all over your body with a cardio workout like never before. Shaun's created new moves set to awesome party music so you don't even feel like you're working out. So party off the pounds with your new "go to" secret for a head-to-toe transformation. And add the 5-minute bonus Cardio Groove Challenge for even faster results! (40 Minutes). (2) BOOTY SHAKIN' - Come join the party and shake your booty and those extra pounds will be a memory! Once you start you won't be able to stop - no kidding! Check out the Shaka Laka, A Lot, Sideswipe, Diva Swirl, and a special sequence called Shaun-o-graphy. Plus, add the 5-minute bonus Booty Shakin' Challenge and you'll be in your skinny jeans even faster! (35 Minutes). (3) 5 MINUTE AB BLASTER - If you don't think you can get the flat, toned abs of your dreams in just 5 short minutes, think again! Shaun's done it again, with this 5-minute, ab-blasting routine that delivers sexy defined abs without a single sit-up or crunch. And since it's only 5 minutes, now you have no more excuses! (5 Minutes).

Customer Reviews

Most Helpful Customer Reviews

8 of 8 people found the following review helpful:

4.0 out of 5 stars Great Cardio Workout!, September 16, 2008

By 

Jamie Willis "Jamie" (Evansville, IN USA) - See all my reviews

This review is from: HIP HOP ABS DANCE PARTY - Cardio Groove & Booty Shakin' Workouts - Includes 5 Minute Ab Blaster - Shaun T (DVD)

The time flies by when doing these two workouts. Both workouts are about 40 minutes, with a 5 minute "putting it all together" section. I prefer the first 40-minute workout, "Cardio Groove," to the other "Booty Shakin'" workout because I find the choreography a bit easier to follow and "let loose" in. I especially enjoy the 5 minute "putting it all together" segement, becaue if I feel particularly energetic, then I can do it more than once. There are a couple of mistakes made throughout, where Shuan forgets to do a couple of moves in sequence, but he quickly redirects us to the next move. Overall, the workout is a terrific cardio routine, and definitely makes you sweat. But it is definitely not a weight-training workout at all. I have incorporated light hand-held weights to add a little resistance and have benefitted from this. I would recommend this DVD to anyone looking for a fun, fast-paced, easy to follow cardio workout. The time just flies by!

1 of 1 people found the following review helpful:

4.0 out of 5 stars Good Workout Video, October 27, 2010

By 

hlong - See all my reviews

Amazon Verified Purchase

This review is from: HIP HOP ABS DANCE PARTY - Cardio Groove & Booty Shakin' Workouts - Includes 5 Minute Ab Blaster - Shaun T (DVD)

The video is very good- I have only been using it for a three weeks now. The instructor is very positive and energetic and can be fast paced at times explain work out series. Luckily- I have a dance background and have been able to follow along pretty well. I would highly recommend this product to anyone that wants to get an AB or Cardio workout.

1 of 1 people found the following review helpful:

5.0 out of 5 stars So much fun, October 8, 2010

By 

ShellBear (Sydney, Australia) - See all my reviews

This review is from: HIP HOP ABS DANCE PARTY - Cardio Groove & Booty Shakin' Workouts - Includes 5 Minute Ab Blaster - Shaun T (DVD)

I have a few of Shaun T's Hip Hop Abs dvds and this one is my absolute favorite. Love both the workouts, especially Booty Shakin' which is just so much fun. It's all great cardio, as well as being effective and energising. Unlike the other Shaun T dance party dvd (with Rockin' Abs and Hard Body), this one doesn't use weights though I've done it with wrist weights and light dumbbells. It's just all bouncing around cardio. Not that I ever go to dance parties, but after I do these workouts, I really do feel like I did!