Customer Reviews

HIP HOP ABS DANCE PARTY - Cardio Groove & Booty Shakin' Workouts - Includes 5 Minute Ab Blaster - Shaun T

5 star:		(2)
4 star:		(3)
3 star:		(0)
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1 star:		(0)

 

 

The time flies by when doing these two workouts. Both workouts are about 40 minutes, with a 5 minute "putting it all together" section. I prefer the first 40-minute workout, "Cardio Groove," to the other "Booty Shakin'" workout because I find the choreography a bit easier to follow and "let loose" in. I especially enjoy the 5 minute "putting it all together" segement, becaue if I feel particularly energetic, then I can do it more than once. There are a couple of mistakes made throughout, where Shuan forgets to do a couple of moves in sequence, but he quickly redirects us to the next move. Overall, the workout is a terrific cardio routine, and definitely makes you sweat. But it is definitely not a weight-training workout at all. I have incorporated light hand-held weights to add a little resistance and have benefitted from this. I would recommend this DVD to anyone looking for a fun, fast-paced, easy to follow cardio workout. The time just flies by!

The video is very good- I have only been using it for a three weeks now. The instructor is very positive and energetic and can be fast paced at times explain work out series. Luckily- I have a dance background and have been able to follow along pretty well. I would highly recommend this product to anyone that wants to get an AB or Cardio workout.

I have a few of Shaun T's Hip Hop Abs dvds and this one is my absolute favorite. Love both the workouts, especially Booty Shakin' which is just so much fun. It's all great cardio, as well as being effective and energising. Unlike the other Shaun T dance party dvd (with Rockin' Abs and Hard Body), this one doesn't use weights though I've done it with wrist weights and light dumbbells. It's just all bouncing around cardio. Not that I ever go to dance parties, but after I do these workouts, I really do feel like I did!

I love this cardio workout but I cannot dance what so ever. I feel like a retard doing this stuff. I just cant get my coordination right at all. Maybe its me, but this video a great laughing workout because of Shaun T's comments. I always wondered his sexuality oreintation but after this video he is at least a metrosexual. His dances just like a diva too. But something must work for him cuz he is in great shape. But seriously people, if you cannot dance, dont buy this because if ur like me, you will be seriously annoyed with yourself because u are way behind the power curve. But it is a great workout!

My friends and I love this video. It is wonderful! We have so much fun, and you don't even realize that you are exercising!