Customer Reviews

HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs

5 star:		(4)
4 star:		(0)
3 star:		(1)
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1 star:		(0)

 

 

I bought the HIP HOP ABS Package DVD a few months ago and now just started using it. I have tried other Beach Body workout DVD's and they all are good and work you out, but this one is truly fun. I do not have the time to work out each day or to work out more then 30 minutes when I do workout. I have been working out about 3 times a week for the last couple of weeks and I can already see the difference in my abs from top to bottom. I hate to say this but with V-Day and all the candy I was feeling the chocolate, but this DVD helped keep my tummy tight. I cannot wait to use the rest of the DVD's, but 20 minutes a day with HIP HOP ABS is great I will be ready for swim suit season before the weather is ready! If you want to tighten up your tummy in a fun way that doesn't even seem like a workout I would recommend this DVD. It even teaches you to Hip Hop if you want to do that.

These exercise workouts are a great way to start the day. If you are like me and out of shape, but want to do something good for yourself, these workouts are an excellent way to start. I use the Ab Sculpt every day because it is the easiest, but when I want a little push then I will substitute the Fat Burning Cardio or the Total Body Burn. Shaun T is encouraging and I felt he explained and transitioned to each technique clearly.

While the name may seem a little kooky, this is really a great way to exercise,
Looking for a fun, entertaining way to get in shape? Look no further. While the name may seem a little kooky, this is really a great way to exercise, especially for those of us (like me) that lack motivation. The dvd's are fun and I began seeing results in just a few days. I ended up losing over 18lbs with the program. It took a little bit to come out of my shell and actually do the moves but once I did, I didn't want to stop.

I LOVE Insanity (its next on my to do list for using my heart rate monitor to count calories -- I have completed it before). I bought HipHop Abs b/c Shaun T is great... I was SHOCKED by this workout and slightly embarrassed to do it!
I still will not do this video if my husband is awake.. I look like a fool!

Total Body Burn, burned the most calories in this set: 367 calories in 40 minutes, 9.175 a minute. The time does go by fast and is fun... but not so fun I don't care who is watching!

Fat Burning Cardio was 190 calories in 30 minutes. This was VERY disappointing to me.

(I think I forgot to do Ab Sculpt and count calories!)

I am very happy with this purchase. The music is energetic, and ever-changing. You can't get bored. Easy instructions. It's fun.