Optimum digestion is essential to maintaining the overall health of your body, but poor nutrition choices can lead to digestive stress and problems such as heartburn, indigestion, gas and bloating. The HOPE Formula explains how a combination of High Fiber, Omega-3 Oils, Probiotics and Enzymes can help restore and maintain digestive health.
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Book Description
Editorial Reviews
From the Publisher
There's HOPE for Better Digestive Health!
You have the power to take control of your digestive health through proper diet and the help of the right supplements. How do I know? Because 20 years ago, I experienced a health break-down that doctors couldn't seem to fix so I took matters into my own hands. Since then, my mission in life has been to teach people like you how to achieve better health from what I have learned.
I encourage you to learn more by watching the PBS television special called, Brenda Watson's H.O.P.E. Formula. During this 90-minute broadcast, we take an in-depth look at this 4-part nutritional program that helps give you the foundation for great digestive health.
H.O.P.E. stands for:
High Fiber
Omega-3 Oils
Probiotics
Enzymes
Whether you experience digestive issues like constipation, IBS, heartburn, gas, bloating and other digestive problems, or if you want to maintain the good digestive health you already have, the H.O.P.E. Formula is for you.
To learn the basics of the H.O.P.E. Formula, CLICK HERE to view the H.O.P.E Getting Started Guide. Plus, be sure to watch The H.O.P.E. Formula on PBS for much more information. Brenda is a best-selling author and among the foremost authorities in America on natural digestive support, detoxification and internal cleansing. She is a tireless crusader, dedicated to the fields of healthy digestion and detoxification, and to leading others onto the path of natural wellness.
Brenda has studied many philosophies of health and natural healing with some of the great teachers of our time. Dr. Bernard Jensen's work gave the foundation in healing that propelled her to found five natural health clinics in Florida which specialize in colon hydrotherapy and detoxification. The need for simplification of digestion and detoxification processes motivated Brenda to write her first book in 2002, Renew Your Life, which has sold over 100,000 copies. This book delves into the topics of detoxifying the body and organ systems as well as improving the selection and digestion of foods.
In 2003, taking time out of her busy schedule, Brenda refocused her attention to her own education. She achieved credentials as a Naturopathic Doctor (N.D.) and a Certified Nutritional Consultant (C.N.C.). Brenda then refocused her attention to researching and public speaking.
About the Author
A best-selling author, Brenda's books include Renew Your Life: Improved Digestion and Detoxification (2002), Gut Solutions: Natural Solutions to Your Digestive Problems (2003), Essential Cleansing for Perfect Health (2006), Gut Prescriptions (2006), and The H.O.P.E. Formula: The Ultimate Health Secret (2006), which focuses on the beneficial role of high fiber, omega-3 oils, probiotics and enzymes in our everyday diet. The book led to her first nationally televised PBS special, Brenda Watson's H.O.P.E. Formula (2006).
Brenda's most recent book, The Fiber35 Diet: Nature's Weight Loss Secret, was released in February 2007. The Fiber35 Diet teaches a lifetime system of healthy eating based on consuming 35 grams of fiber every day. It explains how a diet high in fiber can help support healthy weight loss and weight maintenance for life. A corresponding national PBS television special, Brenda Watson's Fiber35, will begin airing in March 2007 and continue to show throughout the year.
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Most Helpful Customer Reviews
67 of 71 people found the following review helpful:
5.0 out of 5 stars
I'm a believer,
By
This review is from: The HOPE Formula: The Ultimate Health Secret (Paperback)
My wife and I caught her on PBS and were impressed enough to donate to them and get a set of books. We are very happy with them and they have helped us to lose weight and feel better. My wife is a Pharm D and she says they have sound medical advice. When she was going to have her gall bladder removed a couple weeks ago she looked at the "Gut Solutions" book. She wished she had seen it sooner since they had detailed information about the gall bladder and on gall stone symptoms. We have bought just about every other book she has published since. This one is a great start.
31 of 32 people found the following review helpful:
5.0 out of 5 stars
Finally - A real solution!,
By
Amazon Verified Purchase(What's this?)
This review is from: The HOPE Formula: The Ultimate Health Secret (Paperback)
My husband's gastroenterologist sent him for every high-tech test which cost our insurance co. thousands of dollars to try to diagnose his abdominal discomfort. Absolutely no conclusions were reached by 3 M.D.'s and my husband's extreme pain continued for 2 year. The "purple pill" was recently prescribed by the family M.D. and the side effects became worse than the problem.
Lo and behold we heard of Brenda Watson's H.O.P.E. formula about 6 weeks ago and the change has been phenomenal. The cause of his problem is so clearly explained by Brenda and the solution has been easy to implement. Brenda Watson is a Godsend to anyone experiencing abdominal discomfort and she does a great job in this book. Signed, One grateful family!
24 of 26 people found the following review helpful:
5.0 out of 5 stars
The HOPE Formula - Save a Life,
Amazon Verified Purchase(What's this?)
This review is from: The HOPE Formula: The Ultimate Health Secret (Paperback)
A no-nonsense approach to better health with out going crazy exercising. I have studied nutrition for over 26 years and this really makes a lot of sense. M.D.'s that also have a nutritional background would have a hard time arguing that this isn't beneficial and the book is endorsed by one. The book explains the details of what the briefing on PBS covered. After a few days of following I already feel better. I am anxious to have my cholesterol checked after following the formula for a month.
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