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Elizabeth Somer, M.A., is a registered dietitian and the author of eight nutrition books. An advisor to Shape and Prevention magazines, she appears frequently on NBC's "Today" and other national television shows.--This text refers to an out of print or unavailable edition of this title.
When I started reading 10 Habits That Mess Up a Woman's Diet: Simple Strategies to Eat Right, Lose Weight, and Reclaim Your Health I couldn't put it down. Read morePublished 17 months ago by Martha McKinnon, Simple Nourished Living
I like to 'audition' my books before purchasing and borrowed it from the library first. Ms. Somer has the right attitude and great info on WHY we 'shoot ourselves in the foot'... Read morePublished on April 1, 2009 by Kinch
This book helped jump-start my quest to lose 25 pounds, it is a common sense approach to controlling your diet, instead of letting your diet control you. Read morePublished on February 11, 2009 by K. Paul
I enjoyed this book because it was not specifically about weight loss. The focus was on nutrition and it really made me want to be healthy!Published on February 19, 2007 by D. Blackwell
I checked this book out at the library and liked it so much I puchased it. Not anything I don't already know, but to see, in actual print, all the reasons why and how you cheat on... Read morePublished on February 6, 2007 by l.c.