Product Details

• Actors: Shant Bejanian
• Rated: G (General Audience)
• Number of tapes: 1
• Studio: Benjamin Brothers
• Run Time: 1 minutes
• ASIN: B000UNML1I

Editorial Reviews

Haiki combines marital arts, boxing, weights, conditioning exercises and meditation designed to high energy motivational music to give you the ultimate total workout. The Meditation at the end of every workout gives you the WILL and determination and the understanding of why you should work out and why you need to condition your heart so you can control your body. The whole principle of Haiki is based on discovering and strengthening your own internal spiritual power, your WILL, so you can consistently through internal transformation not only condition and shape your physique, but also transform your life permanently to experience joy, peace, great health, tranquility, self-confidence, spiritual awareness, self-esteem, self-discipline, positive attitude and prosperity. Your SPIRIT is the only thing that can control your volatile mind, emotion and body. When all 4 layers are aligned, you can overcome all the hurdles in your life. SPIRIT = Submit Peacefully In Receiving Internal Transformation. This video contains step by step instruction from martial arts champions Shant Bejanian and his brother Varouj Bejanian. This easy to follow instructional video will teach you the fundamental movements of martial arts and boxing to help you reach the optimum level in your workout.