Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your email address or mobile phone number.
I was really excited to start running, even though I'm past retirement age, and this book promised to be useful to both older runners and those with no experience. Read morePublished 25 days ago by Frances
There was some good information in the book. And Jeff is correct YOU can do it. I have done 3 fulls and to many halves to count since reading the book.Published 11 months ago by dspiegel
I was a runner until I fell and injured my knee. I had to start walking. Once my knee got better, I started to walk and run a little. Read morePublished 17 months ago by Rimaa
Short and simple, this is a great way to get into shape and learn to 'run' a good, long distance. i have to say 'run' because his method is actually run-walk-run. Read morePublished on December 19, 2012 by jmsjr
This is a great book with sensible guidelines and advice for the first time runner. As someone who was never especially athletic and who smoked for 20+ years, I never dreamed of... Read morePublished on March 28, 2012 by skenny
Helpful book to motivate first time marathon competitors. Very informative of all aspects of training. Includes training programs for various ability levels.Published on January 9, 2012 by Anna
When I bought the Half-Marathon book by Jeff Galloway I was very skeptical. I have ran 3 half-marathons and I have been a firm believer in not stopping for a walking rest while... Read morePublished on July 12, 2011 by Ando
This book and its advice helped me go from struggling to finish a 4 mile run to running 8 and the 10 miles without any issues. Jeff Gallow's run-walk-run method really works. Read morePublished on February 3, 2011 by Bill