This practical and inspirational handbook touches on every aspect of Ayurveda, a traditional healing system of India, for beginners, and serves as a refresher course for more seasoned students. Written by one of the world's leading Ayurveda practitioners and teachers, this guide offers a complete overview and lays out the principal areas of the system—involving eight branches that include medicine, toxicology, and geriatrics—in ways that are easy to follow yet not oversimplified. The author outlines the history, terminology, and practice, and includes a glossary of terms and a well-researched treatment section. The book also contextualizes Ayurveda within Buddhism, and recommends therapies and the herbs and plants that best accompany them.
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For both students and practitioners of Ayurveda, The Handbook of Ayurveda is a must-read. For the student, complex principles are simplified, and for the practitioner, Ayurveda's depth is thoroughly explored. This book belongs in the library of anyone interested in the study of Ayurveda.
- Dr. John Douillard
This book clarifies what is to the western ear esoteric Ayurvedic terminology and offers a simplified overview of what to expect and look for regarding Ayurvedic treatment. It offers basic advice for improving health along with information on herbs common to Ayurvedic medicine and their uses. It also shows how Ayurvedic medical practices focus upon the whole person rather than the symptoms of disease, thus emphasizing the fact that western medicine has a great deal to learn from Ayurveda.
- Dr. Henrietta Turnbull
- Dr. John Douillard
This book clarifies what is to the western ear esoteric Ayurvedic terminology and offers a simplified overview of what to expect and look for regarding Ayurvedic treatment. It offers basic advice for improving health along with information on herbs common to Ayurvedic medicine and their uses. It also shows how Ayurvedic medical practices focus upon the whole person rather than the symptoms of disease, thus emphasizing the fact that western medicine has a great deal to learn from Ayurveda.
- Dr. Henrietta Turnbull
About the Author
After taking a degree in Ayurvedic medicine, Dr Godagama studied Acupuneture and Homeopathy. He became Director of Therapies at the Tyringham clinic, before joining the Hale Clinic as visiting consultant in 1988. Seven years later he became the Founder President of the British Ayurvedic Medical Association.
--This text refers to an alternate
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25 of 27 people found the following review helpful:
5.0 out of 5 stars
One of the best introductions to ayurveda,,
By A Customer
This review is from: The Handbook of Ayurveda (Paperback)
I am an alternative practitioner and have been interested in ayurveda for a number of years. Out of the numerous books I have explored in the field, this has to be one of the most concise introductions. The first few chapters lay the foundation to what turned out to be a very fascinating read. The book demonstrates the importance of ayurveda in a modern lifestyle which makes it all the more relevant in this day and age. Included are numerous case studies and preactical tips. The book is well illustrated and included contact details for further information.
25 of 27 people found the following review helpful:
5.0 out of 5 stars
An excellent introduction,
By A Customer
This review is from: The Handbook of Ayurveda (Paperback)
This is an absolutely fantastic introduction to the complexities of ayurveda. The narration is clear and concise and more importantly it is easily accessible to those with little or no understanding of the subject. From the outset Dr Godagama highlights the importance of ayurveda in the modern western world, and provides practical advice and tips which can be incorporated into the modern lifetsyle. In addition, throughout the book Dr.Godagama's draws on his own personal wealth of experience in treating patients with numerous conditions, stemming from irritable bowel syndrome to diabetes. This is a must read book for anyone requiring an easy to understand introduction to this fascinating science.....I found it a pleasure to read.
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Wonderful book, great basics for Ayurveda,
By Fabiana "Fabiana" (New York, NY USA) - See all my reviews
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This review is from: The Handbook of Ayurveda: India's Medical Wisdom Explained (Paperback)
Great basics for those who are seeking the roots, primary questions and comes with great recipes.
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"IN ANCIENT AND medieval philosophy and long before the discovery of atoms and molecules, it was held that the world and everything in it was composed of four elements or substances, Air, Earth, Fire and Water." Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
oral pow, oral tonic, oral syrup, vata energy, sweat therapy, sattvic diet, dosha type, dosha balance, dominant dosha, marina points, oral pills, skin complaints Key Phrases - Capitalized Phrases (CAPs): (learn more)
Sri Lanka New!
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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