Customer Reviews

The Handbook of Journaling: Tools for the Healing of Mind, Body & Spirit (Second Edition)

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I've known about journaling for a long time, and I've used it for my own personal work and in workshops with others. But I learned a lot more about it from Dr. Neimark. In his very accessible, clear, friendly style, he describes and differentiates several excellent methods of journal writing, and how and why the technique is so effective for people working on self-discovery and change. I think this book is a must for anyone in the market for a serious attitude change from the inside out.

This book is a beautifully written way to journal to your inner self! Of all the self help books I have read (that is many) this one beats them all! ""Finally"" a book to help guide a person to the inner depths of the soul. Only one chapter about the author's life and his way of journaling. The rest is exactly what the Table of Contents states. Simple and precise examples and questions to help you in the reader's search for love and acceptance of oneself and the outside world! To help change our own view of our world and help to deal with life issues. Wonderful! A book I have been longing for for a long time! Sums up all those self help books! Well worth every cent because it will save me in the long run!!! If your looking for what Dr Phil talks about...This is your book! Already opening me up to another side of inner self (only read 3 chapters) and haven't written a word yet!!! The author has summed up a lot of what he has read and is doing in his own life into this book for others search for happiness! A MUST BUY!!!!

When i was looking for a book on journaling i wanted a book that would explain jounaling and give me guidelines and ideas.this book by Dr.Neimark not only did all that,it has amazing insights as well.The HandBook of Journaling is not only easy to use and understand,it makes journaling easy and fun. Dr Neimark is a talented ,insightful and caring writer and i would recommend this book to everyone , new or experienced in journaling. If there is one book you are going to buy on journaling-THIS IS IT!It is a great read and a wonderful experience,THANKS Dr Neimark