Top positive review
9 of 9 people found this helpful
Great for an old guy
on November 15, 2009
I'm 61 years old and received the workout kit as a gift. I try to stay fit but my challenges are flexility, and "midriff bulge". This kit has helped me in numerous ways. Here is how I use it. The strap has helped loosen my hamstrings so that I can almost touch my toes. This helped my chronic mild low back discomfort and improved my golf swing. I use the weights to increase my aerobic tolerance while walking and jogging on the treadmill. The mat helps with my sit ups in my lifelong "battle of the bulge". Finally my kids really like the no skid socks. I know you can purchase all these items separately but somehow getting them all in one kit made it too easy to ignore.
The workout kit would make a great gift for a friend or loved one. I certainly appreciate it.