Happiness from the Inside Out: The Art and Science of Fulfillment [Paperback]

Robert Mack (Author)

Book Description

Publication Date: May 12, 2009

Many think that happiness, like success, comes from getting what they want. But new evidence from positive psychology suggests that happiness is something else, or at least something more. Presenting surprisingly practical wisdom in a playful and entertaining format, Rob Mack delivers a simple-to-follow instruction manual, based in both science and personal experience, for living a happier, healthier, and wealthier life, starting today.

Mack describes eight tried-and-true principles for realizing unconditional happiness and achieving the unparalleled success that comes with it. With a little effort, anyone — regardless of current circumstances — can discover new levels of joy and contentment on the inside and live a wonderfully prosperous and abundant life on the outside.

Editorial Reviews

Review

“Rob’s energy is electric and his joy is contagious. He obviously has found the ‘secret’ to creating happiness from the inside out.”
— Lisa Nichols, featured teacher in The Secret and author of No Matter What!

“To know Rob is to experience a man embracing life to the fullest — and he wants the same for everyone.”
— Adam Belanoff, co–executive producer of The Closer

“Life-coach-to-the-stars Robert Mack has written an engaging, easy read about the attitudes and actions that help people lead more joyful lives. Using examples from his own life and the experiences of his clients, he offers insights and practical solutions that many readers will embrace.”
— Inspired Retailer

“If you listen closely to what Rob has to say and apply his principles to your life every day, you will achieve unprecedented success and unmatched happiness in your life.”
— from the foreword by Vanessa Williams, actress and singer

“This book clearly demonstrates how we can find joy in our lives while building the life we'd barely dared to dream.”
— Marci Shimoff, New York Times bestselling author of Happy for No Reason and featured teacher in The Secret

“Robert Mack shows us that the pursuit of happiness, love and success starts and ends with two very important letters, M-E.”
— Christine Arylo, inspirational catalyst and author of Choosing ME before WE: Every Woman's Guide to Live and Love

About the Author

Robert Mack has been many things in his life, including a corporate consultant, a professional model, an actor, and a life coach. After several years working as a consultant and executive coach for Deloitte & Touche, he returned to school to earn a master’s degree in applied positive psychology (MAPP). He has appeared in numerous television commercials and magazines, as well as on the Today show, The CBS Early Show, South Beach, and MTV’s Fashionably Loud. The resident life coach for the Miami Life Center, Rob offers seminars and workshops and works with private clients, coaching them toward wealthier, healthier, and happier lives. He lives in Miami Beach.

Product Details

• Paperback: 192 pages
• Publisher: New World Library (May 12, 2009)
• Language: English
• ISBN-10: 1577316584
• ISBN-13: 978-1577316589
• Product Dimensions: 8.3 x 5.4 x 0.5 inches
• Shipping Weight: 7.2 ounces (View shipping rates and policies)
• Average Customer Review: 4.7 out of 5 stars  See all reviews (10 customer reviews)
• Amazon Best Sellers Rank: #369,674 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

8 of 10 people found the following review helpful:

5.0 out of 5 stars Postive Thoughts, May 21, 2009

By 

Samuel Wilson "Correspondence" (New York, NY) - See all my reviews
(REAL NAME)   

This review is from: Happiness from the Inside Out: The Art and Science of Fulfillment (Paperback)

I really enjoyed this book. Rob has a way of laying out his personal journey while inserting very valuable kernels of wisdom that carry on with you long after you finish reading the book. I recommend this for anyone who's trying to find their way to living a more peaceful and happy existence but doesn't need it thrown in their face. Unlike some personal development or "self-help" texts, Rob's book cleanly and calmly lays out modern-day scenarios that we all face and puts them in perspective - the perspective of being happy and one with who you are. Thanks to Rob for sharing himself and equipping me with some new tools for keeping my mind focused on the positive. Books like this one help me KNOW that all things are possible.

4 of 5 people found the following review helpful:

5.0 out of 5 stars An outstanding read, June 3, 2009

By 

A. Gunnarsson - See all my reviews
(REAL NAME)   

This review is from: Happiness from the Inside Out: The Art and Science of Fulfillment (Paperback)

Robert Mack does an excellent job clearing one's mind of learned misconceptions of what makes a person satisfied and provides one with the focus on the right stuff.

An outstanding read.

2 of 3 people found the following review helpful:

5.0 out of 5 stars Great Read, June 4, 2011

By 

LN - See all my reviews

Amazon Verified Purchase

This review is from: Happiness from the Inside Out: The Art and Science of Fulfillment (Paperback)

This is a great read. The only person that could make you happy is you. You cannot blame others for your unhappiness. This book is a great guide to give you a different mindset and start to learn to take action and do something about it.