Customer Reviews

Find Happiness! How to Fill the Void in your Life by Looking, Feeling, and Living better

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This book is a valuable, fascinating biography and self-help book rolled into one. I have read many self-help books but have never seen one that does such a good job of describing the spiritual *and* physical responsibilities we all must undertake for a rewarding, satisfying life. For example, in addition to describing the moral and psychological forces at work in our lives, the author includes information on "How to Look and Feel Better," including healthy eating, nutrition, exercise and weight training.

Author Shawn Smith, a self-proclaimed "Knight for Christ," is a Navy veteran and graduated with high honors in Criminal Social Justice from Lewis University. In the book he shares the lessons he learned during his own 36-year search for peace and fulfillment. As you read the book, he shows how to find the tools and the will to fight anxiety, depression, anger, dependency, and low self esteem, and how to apply this to your own life.

Throughout, this book is clear, easy to understand, and motivating to the reader. I recommend it highly.

Written by Navy veteran and licensed private investigator Shawn Smith, Find Happiness: How to Fill the Void in Your Life by Looking, Feeling, and Living Better is an uplifting blend of self-help suggestions, Christian spirituality, and inspirational autobiography. Chapters teach the reader how to identify the symptoms of depression and act to prevent it, avoid harmful habits and vices, improve one's eating and exercise habits, find truth in the Word of God, and much more. Smith does not claim to be a saint; he confesses to the sins of his life, and tells the true story of how he succeeded in turning himself around from the brink. A deeply spiritual and reverent guide steeped in unwavering faith.