...an intriguing and cogent examination of suffering through the perspectives of psychoanalysis and Buddhism...a substantial contribution.--Jerry Piven, The New School
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Most Helpful Customer Reviews
12 of 12 people found the following review helpful:
5.0 out of 5 stars
Excellent Book,
This review is from: The Happiness Project: Transforming the Three Poisons that Cause the Suffering We Inflict on Ourselves and Others (Paperback)
Dr. Leifer, a psychiatrist, borrows from his Buddhist practice and hisclinical experience to offer profound insights into the sources of anxiety and depression in the West. He makes a compelling case that the projects we develop to make us happy become the sources of our unhappiness. Meditation can help reduce the three "poisons" that make us miserable--desire, aversion, and ignorance.
5 of 6 people found the following review helpful:
5.0 out of 5 stars
Superb study of the search for happiness,
By A Customer
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This review is from: The Happiness Project: Transforming the Three Poisons that Cause the Suffering We Inflict on Ourselves and Others (Paperback)
This book is a magnificent overview of the human search for happiness, its variations, its fatal flaws, its pathos, its successes. Excellent look at happiness as a phenomenon. Highly recommended.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
An Essential Book for All People Who Care,
This review is from: The Happiness Project: Transforming the Three Poisons that Cause the Suffering We Inflict on Ourselves and Others (Paperback)
This is the most profound book I have ever studied. During the past 20 years I have invested my time and money in books that detail the human condition and the causes and possible relief of our pain and suffering. This book takes an objective stance and casts a reality check on politics, religion, and many other belief systems we employ in our societies in order to alleviate pain and suffering and to strive for those things that can bring us joy and everlasting happiness. This book has helped me to better understand the belief systems of those around me and to have more empathy and compassion knowing that we all have our own 'happiness projects'. Essentially we're all on an unknown journey. Our Happiness Projects are our coping mechanisms. This book gives me comfort in knowing that we're all doing the best we can do given what we know.
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