Customer Reviews

The Happiness System for Women

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The Happiness System for Women by Alexandra Watson (a.k.a. The Happiness Coach) is a book devoted to the subject of happiness--what it is, what it is not, and how women can create a fuller and happier life. Where this book advocates reliance upon self, that is to say,taking responsibility for one's own happiness, it is prescriptive in format. The author offers you the formula, then coaches you though the process.

Alexandra tells us, "You need a healthy relationship with yourself before you can create happiness." At each stage, she poses thought-provoking questions and exercises that guide you through the process of self-discovery. And, although the slant of this book is for women, the principles discussed, can easily be adopted by men.

If you're the type of reader who likes to cherry pick chapters instead of reading sequentially, don't bother with this book because its benefits lie in the process of completing each stage.

I would recommend this book for anyone who has an interest in creating a happier more fulfilling life. The Happiness System for Women isn't a quick fix--it's a fix-for-life!

So many of us search for happiness our entire lives but still it eludes us. We search outside of ourselves never looking where it truly matters. Alexandra's book changes all that. She takes you on an introspective step by step journey that truly leads to finding lasting happiness. This book is a true gem for women everywhere!

I can tell you from 25 years of clinical practice as a psychologist that you identified the biggest roadblocks I have heard women run into, and you give clear and practical methods for getting around, over and through them. This book will change lives for the betterm and FAST! One secret (don't tell anyone) is that so many of the exact same issues are faced by men... so men might do well sneaking a copy of this while their wives are out of the house and reading it also!

[..]

`Alexandra has designed a blueprint for happiness that takes the reader into a journey of enlightened possibilities. No longer is happiness an intangible essence that is elusive. Rather it becomes accessible for all through her warmth, wisdom and wit. A must read for anyone who wants to raise their quotient for living happily ever after.' Dr. Tianna Conte-Dubs co-author Loves Fire: Beyond Mortal Boundaries.

Loved it! Alexandra has a very down-to-earth approach to helping women BE happy. I love the focus on "inside-out" and the distinction that happiness can be achieved by anyone at any time!