We all want to age healthfully and happily. We just don't know how to do that. This book gives women readers the answers. It's an easy, entertaining, educating read. I appreciate that it is written by accomplished women who present not only the professional view of their topics, but also the personal view of being female in our society with its attendant pressures and stresses. Before this book was published, I bought Dr. Oz's "You, the Owner's Manual" wanting the answers to aging well as a woman. It didn't have the answers for me. This book does.