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A Happy You: Your Ultimate Prescription for Happiness Paperback – November 10, 2009
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"Dr Lombardo is my head coach for happiness." --Shaquille O'Neal, Four Time NBA Champion
"This is a great book. It combines inspiring stories, documented research and practical strategies for creating real happiness in your life. I highly recommend this book." --Jack Canfield, Co-Author of Chicken Soup for the Soul
Wish you had more happiness in your life?
Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life.
You will discover:
* Quick steps to generate greater happiness despite challenges you may be facing
* Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account
* Easy skills to boost your self-confidence
* Way to better your relationships: with friends, family, co-workers and even yourself
* Effective approaches to let go of regret and worry that prevents you from enjoying life
More About the Author
Author Dr. Elizabeth Lombardo is a clinical psychologist and physical therapist who has helped hundreds of clients achieve and exceed their physical and personal goals. She has been quoted by some of today's top media including CNN, Wall Street Journal, MSNBC, Newsweek, Elle, Glamour, Redbook, Woman's' Day, Real Simple, Self and Cosmopolitan. See why Shaquille O'Neal calls Elizabeth "My head coach for happiness."
Learn more at www.AHappyYou.com
Top Customer Reviews
Most Recent Customer Reviews
I bought this book from an excerpt that was included in an email from a friend. If it had been only two chapters, it would have helped me. Read morePublished 6 months ago by Susan R.
I was not able to connect. This was for me. I blame it on my ADD. and I found other sources.Published on July 15, 2013 by Beth
This book is such a practical and entertaining read. It is the kind of thing you read and then go back to as things come up in your life. Dr. Read morePublished on May 28, 2013 by PSPatti
I ordered Elizabeth's book after seeing her on the TODAY show. I really loved her tips and personality and was not disappointed when I read her book. Read morePublished on January 26, 2013 by NJ Girl
This book is very inspirational and enlightening. I enjoyed the ease of reading and the format of chapters. Read morePublished on May 28, 2012 by P3
this is a good title for the book and a very good book as well. I enjoyed it and have found it useful.Published on January 1, 2012 by Meredeth Mann
I'm enjoying this book but the footnotes are distracting, they contain "ads" for other websites, which are also sprinkled throughout the book.Published on July 1, 2011 by Jeannette