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Harald Harb's Essentials of Skiing (Includes Free DVD)
 
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Harald Harb's Essentials of Skiing (Includes Free DVD) [Paperback]

Harald Harb (Author)
4.5 out of 5 stars  See all reviews (28 customer reviews)


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Harald Harb's Essentials of Skiing: The Fastest Way to Master the Slopes Harald Harb's Essentials of Skiing: The Fastest Way to Master the Slopes 4.7 out of 5 stars (7)
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Book Description

December 12, 2006
The world's greatest ski instructor shows you the eight key steps to skiing perfection.

Twenty years ago, Harald Harb revolutionized learning to ski with his Primary Movement Teaching System. Harald has personally trained thousands of recreational skiers and many thousands more have mastered skiing through his books and videos. Now Harald reveals to readers everywhere the eight basic lessons that grant immediate improvement to any skier at any level.

Essentials of Skiing is an easy-to-use yet powerful eight-step program proven to create success on the slopes. With in-depth descriptions and clear, detailed photos, the techniques and exercises will benefit skiers at every level from the novice to the most advanced.

Essentials of Skiing will show you how to:
• Perfectly coordinate your upper and lower body movements
• Increase your pure balancing ability
• Improve your range of motion without muscle strain
• Expertly handle bumps, carving, turns, poles and much, much more

Whatever your level, Essentials of Skiing is your guarantee of skiing success. 200 photos.


Editorial Reviews

Review

“[Harald]’s unique perspective on technique and equipment is based in science, and he has used it to develop the most logical complete system for training all levels of skiers and racers.” – Crawford Pierce, former US Ski Team Men’s Technical Coach and US Regional Racer Development Director, Program Director, Crested Butte Race Academy

“Harald’s extensive background in coaching and racing makes him a perfect candidate for developing great teaching and training methods…. In this new book, Harald demonstrates his strong understanding of skiing by the breakout of fundamentals and foundations for skier development.” – Thor Kallerud, former US Ski Team Head Men’s Coach, Partner, Thomas Weisel Partners

“There is no substitute for learning the true fundamentals of skiing which Harald details in his work. There is no faster way to expert skiing.” – John Botti, aspiring expert skier, President, Botti Brown Asset, Management

“The ultimate operator's manual for expert skiing. Best twenty dollars on ski instruction you'll ever spend.” – Peter Keelty, Web Master, RealSkiers.com
“I thought I had heard it all before…. But this book presents a new way to look at PMTS…. A surprisingly refreshing look at what I thought was a familiar concept. This is the most complete, useful, and easily understood guide to making clean turns yet.” – Rick Kahl, Managing Editor, Ski Area Management Magazine

About the Author

Born in Austria, Harald Harb raced the World Cup circuit with the Canadian National Ski Team. As a coach, Harb directed ski racing programs that produced some of the United States' most successful National Team members and Olympic medalists. Author of Anyone Can Be an Expert Skier 1 and 2, he developed the revolutionary Primary Movement Teaching System to educate the millions of recreational skiers who seek a path to ski mastery. He lives near Denver, Colorado.

Product Details

  • Paperback: 104 pages
  • Publisher: Hatherleigh; Pap/DVD edition (December 12, 2006)
  • Language: English
  • ISBN-10: 1578262178
  • ISBN-13: 978-1578262175
  • Product Dimensions: 8 x 0.6 x 9.9 inches
  • Shipping Weight: 1.3 pounds
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (28 customer reviews)
  • Amazon Best Sellers Rank: #489,394 in Books (See Top 100 in Books)

More About the Author

Greetings Skiers,
Latest News, Update: DVD video series of the book, "Harald Harb's Essentials of Skiing", is now available. Check my web site www.harbskisystems.com

Here is a short history about my skiing and teaching career.

I was born in the Austrian Alps and grew up in a skiing and outdoor alpine oriented family. I started skiing at 3 years old, began teaching skiing at 15, north of Montreal in the Laurentians. I started my racing career at 16 yrs old, earned two medals at the Canadian National Junior Championships, at 18 years old.

I raced in my first International World Cup race at 18, in 1968. Skied for Canada until 1971.

In the professional skiing ranks, I won "Overall Eastern Regional US Pro Championships", in 1973.

I began coaching in 1973, and was Head Coach, Stratton Mt School from 1975 to 1979. In 1979 I became Director and Founder Mt Washington Valley Educational Foundation, in North Conway, New Hampshire. In 1985 I moved to Alaska and became director and Head Coach of a school for skiers, and Director of the Alyeska Ski Race Program and formed the Alpine Alaska Program from 1986 to 1992.

I was selected for the US National Demonstration Team in 1992 and participated until 1996. Became the Director of the Performance Centers of Aspen, Colorado 1996-97.

I formed my own company in 1998, and have been President of Harb Ski Systems from 1998 to present.

I am the author of the 3 best selling ski books since 1997 ("Anyone can be an Expert Skier 1 and 2") and ("Harald Harb's Essentials of Skiing") to present. I am the inventor of the PMTS Direct Parallel ski teaching system, Harb Carvers and Ski Boot Canting plates.

I have a ski shop in Dumont, Colorado. In 2008, I produced a 3 DVD set of the latest PMTS teachings, which is a detailed step by step program of the successful "Essentials of Skiing" book. We ski and teach skiing almost year round, through our Harb Ski Systems ski camps. For any interested skiers, please visit my web site at Harb Ski Systems.

 

Customer Reviews

28 Reviews
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Average Customer Review
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Most Helpful Customer Reviews

37 of 39 people found the following review helpful:
5.0 out of 5 stars Essential reading for ski improvement!, January 1, 2007
By 
Amazon Verified Purchase(What's this?)
This review is from: Harald Harb's Essentials of Skiing (Includes Free DVD) (Paperback)
This book is a masterpiece of ski instruction and deserves to be appreciated on many levels.

At the simplest level, the book has drills, which, when practiced, will bring effective movements into your skiing. These movements give much greater control, with less effort.

For a more focused skier, cues are provided for self-coaching, to be sure you are performing the drills accurately. Review of video of your skiing, in slow motion, will disclose any movements, like stemming, steering, and skidding, that are clues that execution of the movements could be improved.

If you already ski well, but want to bump your performance up a few notches, then Harb's conceptual and technical explanations and diagrams can trigger an understanding of how even subtle movements can have a big impact. Each of the essentials has a significant interaction with the other essentials. Greater finesse in performing one essential will enhance the effectiveness of other movements. In its explanations of these reinforcing actions, the book demonstrates its greatest level of insight.

All of the above observations are based on serial readings of the book, dryland and on-snow practice of the drills, video analysis, and PMTS coaching. When the movements are done correctly, the skis just behave better!

Throughout the book, the writing is clear and the pictures and diagrams clarify the text. The included DVD complements the stop-action photos. The book is 202 pages long, not 104 as noted in the listing.

If you are serious about improving your skiing, look no further for a book to aid your development. Some suggestions about how to get the most benefit:

1. read it through cover to cover to get a good understanding of the concepts
2. practice the drills and pay careful attention to the cues that indicate whether you are performing the tasks correctly
3. spend time repeating the drills until you can easily do them accurately
4. verify your performance by analysis of your tracks, video, or a knowledgeable observer or coach, preferably Harb trained
5. alternate between drills and free skiing, but pay attention while free skiing to be sure you incorporate the movement patterns from the drills
6. The PMTS forum is a great place to get answers to both simple and complex questions and to post video for critiquing. Harb himself, as well as PMTS savvy folks, post responses. To find it, use the search terms: pmtsforum

While still technically consistent with the Anyone Can be An Expert Skier volumes I and II, the style of presentation is very different and the explanations and diagrams approach the concepts from a different angle than the earlier books.. Those who have studied volumes I and II in detail will still find new material, like dryland and on-the-snow drills. In short, Essentials is completely complementary to Harb's earlier works.

Updated review 2/12/2009:

Subsequent to the publication of the book/DVD combo, Harb published a 3 DVD set with 2 hours of additional instruction. These DVDs are available only from the harbskisystems web-site at a price of $75 for the set.

The book's DVD serves to make the many stop-action photos in the book dynamic. It provides a flavor for what the movements look like when executed in real life, effectively complementing the written descriptions in the book.

By comparison, the Essentials DVD set is more like taking a private lesson from Harb. Not only are the book's exercises more extensively demonstrated, there are a number of new drills that have been added. Plus, his demonstrations show the progression from stationary practice to incorporation into skiing in different types of terrain. He demonstrates not only the correct movements, but also shows errors that are commonly made--as though you are right there getting feedback from your last run.

The videography is superb, with close-ups showing key details and lots of stop-action shots and overlaying diagrams to highlight the specific movement pattern. Watching the DVD in slow-motion highlights the specific actions and is even better than watching him ski in person, kind of like watching a football game on TV instead of at the stadium. The chapters and exercises are also directly accessible from a menu.

The instructional content of the DVDs, like that of the book, is astoundingly good. Most in-person ski lessons seem to operate on the assumption that just a few selected tips from the instructor's bag of tricks will make all the difference. Harb offers no such illusions. On the other hand, he has laid out a detailed curriculum that in fact can completely change how one skis. With the complementing upper body movements his explication is particularly profound. The paradox is that the upper body appears "quiet," that is nearly motionless, but in reality is vigorously active, supporting the movements of the feet and legs. His explanations and demonstrations make these hidden actions completely evident and learnable. Once they are incorporated into skiing, the skis behave remarkably differently.

In short, the Essentials DVD series greatly amplifies the book/DVD content and makes it even more accessible.

December 4, 2009 Update:
At the moment, copies are in short supply on Amazon. The HarbSkiSystems web store still has them available.
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22 of 24 people found the following review helpful:
5.0 out of 5 stars The Best Skiing Instruction Book, Bar None!!!, January 3, 2007
By 
This review is from: Harald Harb's Essentials of Skiing (Includes Free DVD) (Paperback)
I have all of Harald Harb's books on skiing. I discovered them 5 years ago. I immeditely knew that he was teaching something different. I bought his first two books (anyone can be an expert 1 and 2) and now I have this book. In my opinion, this is the best manual on how to ski ever written. It is a treatise on how to carve and on how to ski effectively and effortlessly in all conditions. The book focuses on 5 fundamental movements in skiing which Harald calls the essentals. Each one is discussed in detail and each chapter contains specific drills that will enable the reader to perform each essential correctly. Because of this, the book is of equal value to both beginners and advanced skiers.

In my opinion, these are the tools that every skier needs and without them improvement in skiing can be hard fought. This is not traditional ski instruction!!

As with any sport or disciplne, practice makes permanent!! This book give you the the movements to practice that all great skiers use. If you have skied for years yet still have a stem in steeper or more difficult terrain, this book will rid you of it forever. If you want to ski like the best skiers and racers, parallel in all terrain, in all snow conditions, buy this book. It will give you the fundamentals to make you as good a skier as you want to be.

I highly reccommend this book!!!
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15 of 16 people found the following review helpful:
5.0 out of 5 stars Essentials is ESSENTIAL for expert skiing, December 12, 2006
This review is from: Harald Harb's Essentials of Skiing (Includes Free DVD) (Paperback)
Harald Harb is one of the true innovators in ski instruction worldwide. His first two books "Anyone can be an Expert Skier" 1 and 2 took the ski instruction establishment and droped it on it's head. Essentials is a refinement of the concepts introduced in those books.

Harb breaks the essentials down into the following chapters by skills:
1. Tipping
2. Flexing and Extending
3. Counterbalancing
4. Counteracting
5. Complete uper body
6. Fore/aft balance

The introduction takes you through an overview of his philosophy for how you get to expert skiing and why you need this approach with the new shaped skis. Each chapter on the skills is clear and takes you through an explanation of the goals and a series of drills to get you there. This is a very concise program. The photographs and demos are excellent and give you a clear visual image. Some of the dry land training exercises are extremely helpful. With no snow here in the east, I have been doing the drills in my boots and they immediately triggered connections for me in how and why I should be making those movements.

One thing many skiers do not understand is that when skiing in all conditions and terrain there really is not a technique change. The key is to be able to execute a bomb proof short radius turn. This book is the key to that turn and with it you will unlock the whole mountain and all conditions.

There is an included DVD that is not as in depth as in his previous books but still very helpful and it says that there is more to come on the Harb website.

My background in skiing is long and I do consider myself an expert skier and this book in essence is a manual for me for my own skiing and for my working with my kids and wife. There is nothing else out there that even comes close and the only thing that I can imagine would be better would be atending a Harb ski camp. If you want to improve your skiing no matter what your level then buy this book
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