“I wish everyone had a Harvey in their lives. Harvey represents dedication, honesty, motivation, and strength. Harvey taught me to not give up. He taught me how to push myself to places I didn't think I could go. The day he came to my house to work me ou in my gym, I thought I was going to pass out. I didn't get upset with him...It only motivated me to work out harder the next time and know that I could DO IT. He's a cool guy and I am grateful we met. I am lucky.” ―Carnie Wilson
About the Author
HARVEY WALDEN IV, who joined the U.S. Marines at age 17, is an expert marksman, weapons authority, martial arts expert, and health and fitness guru. He is best known in the U.K. and U.S. for his role as the fitness instructor on VH1's and ITV's prime-time shows Fat Club and Celebrity Fit Club.