Tired of quick fix diets that don't work? Do you want more energy to enjoy your life? Do you have a weight problem? Do you believe that "healthy" equals "low fat?" Do you rely on restaurants for most of your meals? Do you want scientific tests to determine your diet? If you answered "yes" to any of these questions, you need to read this book! We'll explain how eating according to your Diet Type is the real secret to better health. The Hauser Diet: A Fresh Look at Healthy Living, reveals that each of us need to follow an individualized diet. If you've tried and failed at other diets, we will explain the reason why! With over 15 years of clinical experience, we have developed an advanced form of Diet Typing to help start you on the road to wellness now. Learn how serum blood pH and glucose tolerance testing can scientifically determine which diet is best for you! The Hauser Diet will show you how to choose healthy, great tasting foods and cook according to your Diet Type. The Hauser Diet focuses on real food and real answers to the age old question: What diet is best for me?
Book Description
Frequently Bought Together
Editorial Reviews
About the Author
Marion A. Hauser, MS, RD, CEO of Caring Medical and Rehabilitation Services, a comprehensive Natural Medicine clinic in Oak Park, IL, brings a unique approach to diet and nutrition that is scientific, yet practical for everyone. As a busy executive, dietitian, food enthusiast, and avid athlete, Marion combines her common sense organizational skills with food science, human physiology, and no-nonsense food preparation skills in a unique approach to diet and wellness. This book will really get you thinking, "I can do this- it makes sense." Nicole M. Baird is a Certified Holistic Fitness Practitioner, manager of Beulah Land Nutritionals and Administrative Team Leader fo Caring Medical. She combines her extensive knowledge of nutraceuticals and love for food and exercise, with her disdain for the chemical food jungle that we are immersed in to help the reader make wiser food and supplement choices. Ross Hauser, MD is the Medical Director of Caring Medical and renown Prolotherapis and Natural Medicine Specialist, who is responsible for spurring on the concept of Diet Typing and the Hauser Diet. Not satisfied with the traditional approach to wellness for his patients, he collaborated with Marion, his registered dietitian wife and business partner, to develop an objective method for determining how each person should eat. You will find many success stories from the patients at Caring Medical described in this book. We have all combined our knowledge, skills, and experiences to bring you The Hauser Diet: A Fresh Look At Healthy Living!
Product Details
Would you like to update product info or give feedback on images?
|
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
15 of 18 people found the following review helpful:
5.0 out of 5 stars
Energy for life,
By
This review is from: The Hauser Diet: A Fresh Look At Healthy Living! (Hardcover)
The Hauser Diet caught my attention because of Dr. Hauser's success using his injection technique to repair my knee (Prolotherapy). I got my leg strength back with no arthroscopic surgery. Now I'm looking for solutions to low energy. I want the energy of a finely tuned Ferrari.
Like the Hauser's, I too have completed marathons, triathlons, and century bike rides. I'm a 55-year-old student of nutrition and sports training. I learn from athletes like Lance Armstrong and his coach, Chris Carmichael. These athletes backup their ideas about nutrition and training regimens with astounding results. Athletes write the Hauser Diet too. They research for ways to optimize health, energy and human performance. Research shared in this book broadened my awareness of foods' impact upon my energy. If I knew specifically what foods to choose to live fast and strong why shouldn't I choose well? The authors use a clever analogy to animals' diets to show that humans too must make food choices to optimize energy and health. Then they show in plain English why for my `diet type' certain foods are best for me. I am excited about implementing the research found in The Hauser Diet.
5 of 5 people found the following review helpful:
5.0 out of 5 stars
Hauser Diet,
By
Amazon Verified Purchase(What's this?)
This review is from: The Hauser Diet: A Fresh Look At Healthy Living! (Hardcover)
I see a local Holistic Physician. I have had the food allergy testing, hormonal testing, glucose tolerance testing, adrenal testing, thyroid testing, assorted blood work, and ph testing performed. I was found to have celiac, among other things. I was following the diet and supplement plan prescribed by my HP, but something was missing. I found the Hauser diet as an application on the iphone, ordered the book, and here I am. I found out I was an Otter. I have been following the Otter diet for almost a week now. I do have more energy, and less all over aches from work stress. If I stray from that diet, I feel more tired, weak, and achey. I can easily maintain my weight, which has remained normal since I cut out gluten and corrected my malabsorption in October. This diet is really a lifestyle change that is worth a try if you are sick of quick fixes and are in it for the long run. It is based on scientific testing and will require the help of your physician for best results.
10 of 12 people found the following review helpful:
5.0 out of 5 stars
The Hauser Diet,
Amazon Verified Purchase(What's this?)
This review is from: The Hauser Diet: A Fresh Look At Healthy Living! (Hardcover)
Doctors do not get any nutrition training at medical school. Dr Hauser is no exception, but with the experience of his wife as a nutritionist and his testing
using the respiratory exchange ratio (RER) they have put together a book that makes a lot of sense regarding the different types of people and the five different types of diets that they define. The one area where I think this book is remiss in their coverage of soy. Vegetarians who rely on soy as their only protein source are jepordizing their health. There are studies that show that a diet with soy as their primary protein source results in osteoporosis. Soy tends to interfere with the bodies ability to use calcium. Other than this, this book presents the most complete information on dieting than any other diet book that I have read. For a very common sense approach to dieting, I highly recommend this book.
Share your thoughts with other customers: Create your own review
|
|
Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
Inside This Book
(learn more)
Key Phrases - Statistically Improbable Phrases (SIPs):
(learn more)
giraffe diet, otter diet, bosu ball, peak workload, otter diet type, complex carb equivalents, tsp slivered almonds, macronutrient breakdown, slow oxidizer, fast oxidizer, natural medicine clinic, cancer physiology, unique breakdown, potatoes without the skins, ounce shredded cheese, oxidative rate, couple key factors, simple carb, tsp butter, tsp red pepper flakes, vegetable equivalents, tsp olive oil, alkaline blood, fruit equivalents, blood sugar swings Key Phrases - Capitalized Phrases (CAPs): (learn more)
Diet Type, Natural Medicine, Caring Medical, Hauser Diet, Great Additions, Monkey Diet, Bear Diet, Lion Diet, Diet Typing, Tbsp Balsamic, Tbsp Dijon, Beulah Land Nutritionals, Click Tips Visit, Oak Park, Food Pyramid, Calories Drink, Obtaining Optimal Health, Split Pea Soup, Treating Cancer, Friday Breakfast, Chef Chiappetti, Ultrafast Oxidizer, Flat Liner, Did You Flow, Yukon Gold Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
giraffe diet, otter diet, bosu ball, peak workload, otter diet type, complex carb equivalents, tsp slivered almonds, macronutrient breakdown, slow oxidizer, fast oxidizer, natural medicine clinic, cancer physiology, unique breakdown, potatoes without the skins, ounce shredded cheese, oxidative rate, couple key factors, simple carb, tsp butter, tsp red pepper flakes, vegetable equivalents, tsp olive oil, alkaline blood, fruit equivalents, blood sugar swings Key Phrases - Capitalized Phrases (CAPs): (learn more)
Diet Type, Natural Medicine, Caring Medical, Hauser Diet, Great Additions, Monkey Diet, Bear Diet, Lion Diet, Diet Typing, Tbsp Balsamic, Tbsp Dijon, Beulah Land Nutritionals, Click Tips Visit, Oak Park, Food Pyramid, Calories Drink, Obtaining Optimal Health, Split Pea Soup, Treating Cancer, Friday Breakfast, Chef Chiappetti, Ultrafast Oxidizer, Flat Liner, Did You Flow, Yukon Gold Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
What Other Items Do Customers Buy After Viewing This Item?
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
