From the Inside Flap
"Well, Dr. Leman," you're saying, "I could think of a bunch of things. How on earth could I pick just one?"
Congratulations! You're the very person I wrote this book for. You see, there's a reason you picked up this book. You'd like to see a few things--or many--change in your life. You may have tried other ways of helping this change along--asking a friend to hold you accountable, going to see a shrink, writing in a journal, counting to ten before you do the thing that gets you in trouble every time, etc. But have they worked? Nope. Or you would have "fixed yourself" and you wouldn't need this book.
But don't give up. You really can change yourself--and your life--in less than a week. Sound too good to be true? It isn't. My proven method has worked for kids and for spouses, and it will work for you.
It's the miracle turnaround you're looking for. I guarantee it.
From the Back Cover
How many times have you tried to change your own habits, only to find that changing yourself is even harder than trying to change someone else?
Now, what the bestselling Have a New Kid by Friday has done for families and Have a New Husband by Friday has done for couples, Have a New You by Friday will do for you. With his signature wit and commonsense psychology, Dr. Kevin Leman walks you through your own personal five-day action plan. You will come to
•Accept the truth about yourself
•Boost your confidence by identifying the lies you're telling yourself . . . and putting them to rest for good
•Change your life by concentrating on becoming who you really want to be