Head Harness Strap Neck Muscle Harness LEATHER

by APT

Product Features

• Professional Grade Leather
• Heavy Duty Built
• Neck is the fastest growing muscle
• Grow the neck and increase your other lifts
• Adjustable chain

Product Description

APT's Full Leather Weight Lifting Head Harness The neck muscle is the fastest growing muscle in the body Thicken your neck and look bigger and stronger!! Fully adjustable, padded and built to last APT's Full Leather Head Harness for weight lifting The neck is the fastest growing muscle in the body, most lifters forget about the neck, but it is so easy to built a nice thick neck mucle. The harness is easy to use: hook weight to chain, put on head harness and lift the weight with your head and neck as follows: Up and down, back and forth, side to side. Be careful and start easy and work your way up Watch your neck swell up bigger to give you a tough strong neck for strength, looks and to help prevent injuries. Full leather design is tough and built to last. Neck harness, This is a good basic neck exercise. The harness is best used for the back and the front of the neck. The harness is a webbing or leather cap that fits snugly on your head, and has a chain on each side hanging down from the ear region. You load weight plates on the chains, and then move your head against the resistance created. For this exercise it is a good idea to use lighter weights and higher reps (i.e. 15+ per set). You stand with hands on knees to work the back of the neck. Look at the floor with the weights hanging in front of you. By flexing your neck, you raise your head to look forward, and then slowly lower your head to complete the rep. To work the front of the neck you can lye down on a bench with your head and neck out over the end of the bench. Have a training partner spot you and help you get the harness and weights in place. Flex your neck forward and try to touch your chin to your chest and slowly lower your head to complete the rep. You can also hold a weight plate against your forehead and perform this movement.

Product Details

• Shipping Weight: 2 pounds
• ASIN: B00188XZ0K
• Average Customer Review: 4.3 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #180,179 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Customer Reviews

Most Helpful Customer Reviews

8 of 8 people found the following review helpful:

4.0 out of 5 stars 4 stars for quality, -1 for comfort., January 3, 2007

By 

W. Reichenbach (San Diego, California United States) - See all my reviews
(REAL NAME)   

Good quality construction, don't see this one falling apart like my old nylon one. Although that being said my old nylon one was a lot more comfortable and didn't rub my head/ears raw like this leather one does. I use with a towel and that seems to help. I wish a little more thought about comfort was taken into consideration though.

4 stars for quality, -1 for comfort.

5.0 out of 5 stars Great Product, September 5, 2009

By 

Kainoz Direct - See all my reviews

This review is from: Head Harness Strap Neck Muscle Harness LEATHER (Misc.)

The neck harness is really well made, good strong stitching. I have a little head so it slips around a little bit but with a beanie on and weight on the chains it stays in place pretty well. and you want to wear a beanie anyway because the leather will rub against your ears. The weight plates i've been using have the small holes and the chain fits through just fine.

It's amazing how strengthening my neck has helped all my other lifting. My bench press has jumped by 20 kg. Also you want to start with light weights and as you add heavier weights make sure to stay in the 12-20 rep range or you can injure your neck.

Overall a Great Product!!!

1 of 2 people found the following review helpful:

4.0 out of 5 stars weird marks, April 6, 2008

By 

V - See all my reviews

The description says new but it came with some odd marks that looked a little dirty but overall it was okay. The dirt/marks were probably from poor storage and handling at the warehouse or something.