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Suffering from a broken heart?
Afraid you'll never get over this feeling of emptiness and loss?
You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that's just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences.
How and why to cry 'til dry
Good ways to beat loneliness
Why it pays to forgive your ex
How to "let go" of old memories and re resentments
How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again-and you'll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.
This was definitely useful. I didn't make it all the way through but I'm sure I will need it again someday. Glad I bought it. It did help me out.
Good condition though used.
This book was was very helpful and informative during my last breakup. The activities do help you if you apply them to your everyday lifePublished 4 months ago by Muffy
As I'm looking back at my breakup. I was in a really dark place. I bought this book looking for answers. As I'm writing this review 4 years later. All I can say is. Wake up. Read morePublished 5 months ago by JP
I purchased this book after a bad break up and I feel this book REALLY helped me get over my last relationship. Read morePublished 6 months ago by Ashley
Do not expect to get over your breakup in 30 days instead do expect to heal and start the process of moving on. Read morePublished 7 months ago by Izzie